Oh right, that's bad with no crb checks! Good luck u can do it xOriginally Posted by fizzstar
Oh right, that's bad with no crb checks! Good luck u can do it xOriginally Posted by fizzstar
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbsSize 20
Week 3 -9 lbsSize 18
Week 4 -3 lbs2st gone
Week 5 -6 lbs
Week 6 -2 lbsChanged category of BMI to Obese
Week 7 -4 lbs
Week 8 -7 lbs3st gone
Week 9 -5 lbsinto 13's and size 16!
Week 10 -4 lbs4st
Week 11 -4 lbs
Week 12 -4 lbsinto 12's
Week 13 -6 lbsinto overweight category f BMI
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Ooh that's good, thanx for the heads up xOriginally Posted by Plym2bslim
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbsSize 20
Week 3 -9 lbsSize 18
Week 4 -3 lbs2st gone
Week 5 -6 lbs
Week 6 -2 lbsChanged category of BMI to Obese
Week 7 -4 lbs
Week 8 -7 lbs3st gone
Week 9 -5 lbsinto 13's and size 16!
Week 10 -4 lbs4st
Week 11 -4 lbs
Week 12 -4 lbsinto 12's
Week 13 -6 lbsinto overweight category f BMI
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Good luck u will be fine my friend started his around 3 weeks ago and he has been good most of the time! He has been drinking diet coke that's his naughty part but he hasn't any weight on.
March
week 1 - 12lb
week 2 - 6lb TOTM
week 3 - 3lb
week 4- 3lb![]()
March total = 24lb
April- goal 14lb
Week 5 - 4lb
Week 6 - 6lb TOMT
Week 7 - 3lb
Week 8 - 7lb
April total = 20lb
May- goal 14lb
week 9 + 3lb refeed
week 10 + 1lb refeed
week 11 - 8lb TFR
week 12 - 3lb
May total - 7lb
June - goal 7 lb in 2 weeks
Total - 51lb
Lainey xo