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About LinkBacksRefeeding tomorrow n I really don't want to :-(
Refeeding tomorrow n I really don't want to :-(
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbsSize 20
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
You'll be fine Yeye! It's weird at first but you will appreciate eating again..... keep in mind that your taste buds have changed though! xx
Start CD 07-05-12 (82.2kg)
Week 1 - WI 11-05-12: -3.2kg
Week 2 - WI 18-05-12: -1.5kg (totm)
Week 3 - WI 26-05-12:
Week 4 - WI 02-06-12:
Week 5 - WI 16-06-12:
Week 6 - WI 23-06-12:
How's it going Mirjam? X
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
aaarrrrrggggggggghhhhhh yeye it will be no bother to you girl... take it on board as the next big challenge... and if you fall get back up immediately and dont let it build up!! best of luck you did just fab!!
March
09/3/11 - Start weight 16st 11lbs
16/3/11 - (-15lbs) 15st 10
23/3/11 - (-02lbs) 15st 08
30/3/11 - (-04lbs) 15st 04
March Challenge -
(Get to 15st 08)
(Fit into size 18 Jeans)
April
06/4/11 - (- 3lbs) 15st 01
13/4/11 - (- 5lbs) 14st 10
20/4/11 - (- 2lbs) 14st 08
27/4/11 - (- 3lbs) 14st 05
April Challenge -
(Get to 14st 06) (-12)
(Doing a walk every day)
May
04/5/11 - (- 3lbs) 14st 02
11/5/11 - (- 5lbs) 13st 11 (-3 Stone)
18/5/11 - (- 3lbs) 13st 08
25/5/11 - (- 3lbs) 13st 05
May Challenge -
(Get to 13st 09) (-10)
(Fit into size 16)
June
25/5/11 - 01/6/11 (re-feed) STS
08/6/11 - STS
15/6/11
17/6/11 -- Holidays!!!
June Final Challenge -
(Fit into size 16 loose fit)
(Loose 3 and a half stone)
Final Target Weight 13st 04lbs.............
Thanx Leluna, just don't want to let go of my safety net yet :-( xOriginally Posted by Leluna
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
You will be fine, im 3 days into refeed and still haven't managed a full meal, I don't know how they expect u to eat so much.
Plus I had a cheeky weigh this morning and am 1.5lb down from tues, good timesx x
Start Weightwatchers 15th February 2012 12st 4lb
Week 1 - 3lb
Week 2 - 3lb
Week 3 - +1.5lb
Week 4 - 3lb (silver 7!)
Started Lipotrim 12th January 2011 at 14st 11lb
Finished 12th April 2011 at 10st 13lb
Total lost - 54lbs - 3st 12lbs
Lots of luck with it, I'm sure you'll be fine!!
Sent from my iPhone using MiniMins
Day 1 - 02/01/11
Week 1 -7lb (weigh in 2 days early)
Week 2 -9lb
Week 3 -4lb
Week 4 -2lb
Week 5 -3lb
Week 6 -4lb
Week 7 -1lb
Week 8 -4lb
Week 9 -5lb
Week 10 -1lb TOTM
Week 11 -2lb (weigh in 2 days early) 3st gone!!!
Week 12 -3lb
Week 13 -4lb
Week 14 -5lb
Week 15 -1lb TOTM
Week 16 -1lb4st gone!!
Week 17 -2lb
Week 18 -2lb
Week 19 on holiday
Week 20 +2lbback on LT
Week 21 -9lb
Week 22 -2lb
Week 23 -4lb
Week 24 -3lbs
Get into 17's
Get into 16's
Get into 15's
Get into 14's
Get into 13's
Get into 12's
Lots of luck hun, you can do it! Youve done wicked on this diet, look at your stats. Youre a brilliant girl, if you feel yourself going down say 'ive put my body through X days of this, why do I want/desire this?' - question what youre eating. But I think it will come naturally to you, and you will take it all in your stride and not let food beat you. xxxx
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
I can completely empathise but I'm sure you'll be fine. You've done so well. I hope you and yours are feeling proud of you.
Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs
Mini Goals
Complete 1st week LT
Reach 15 st (210lbs)
Reach 205.5lbs - 1/4 way to goal
Lose 10% body weight (202.5lbs)
Complete 4 wks
Get < 200lbs
2 st off (197lbs)
Get into sz 16s
Complete 8 wks
39lbs off - halfway (186lbs)
Get to 13 st 3lbs BMI 'overweight' (185lbs)
Reach 13st 2lbs - my pre-pregnancy weight from 2003
3 stone off (183lbs)
Lose 20% body weight (180lbs)
3.5 st off (176lbs)
Reach 173lbs - 2/3rds of the way to goal
Get into sz 14s
Complete 12 wks
4 st off (169lbs)
Reach 166.5lbs - 3/4 way to goal
4.5 st off (162lbs)
Lose 30% body weight (157.5lbs)
Complete 16 wks
5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
Get into sz 12s
GOAL 147lbs = 5 st 8 lbs lost
Thanx guys, the support here is second to none! Just got to get on with it I guess. I just love the simplicity of LT x
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Well done Lis xYou will be fine, im 3 days into refeed and still haven't managed a full meal, I don't know how they expect u to eat so much.
Plus I had a cheeky weigh this morning and am 1.5lb down from tues, good times
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
Fizz, what happened to the tv programme? X
Yeye
Lipotrim 07/01/11
Start weight 245lbs *gasps*
Target weight 168lbs
Week 1 -11 lbs
Week 2 -5 lbs
Week 3 -9 lbs
Week 4 -3 lbs
Week 5 -6 lbs
Week 6 -2 lbs
Week 7 -4 lbs
Week 8 -7 lbs
Week 9 -5 lbs
Week 10 -4 lbs
Week 11 -4 lbs
Week 12 -4 lbs
Week 13 -6 lbs
Week 14 -3 lbs
Changing to home scales as of today which weigh me 3 lbs heavier so I'm not changing my ticker/stats.
Refeed Yeay!!!
Mini goals
1 month on LT - DONE
Get into 14's - DONE (only just)
Get into 13's - DONE
Get into size 16 - DONE
Get into 12's - DONE
Get to goal!
Consider round 2 in a while :-)
19/07/11 - Round 2
Start weight 13st 1lbs, gain of 8lbs.
No date set for goal.
Week 1
Week 2
Week 3
Week 4
I went against it in the end, just to really protect my son - the crew wasnt CRB checked at all - and there would have been occasions when they were alone with my son and I dont trust people cause im a tadd paranoid! But I know that the second series isnt going to be aired for a long long time by which point i'd have probably been done on the diet etc, but I didnt stick to it anyway so I suppose not doing it would've been a good thing because it would be portraying the diet as 'very bad/hard' and things like that. Im on track now though
Week 1: -6.5lbs
Week 2:
Week 3:
Week 4:
Week 5:
Mini Goals
Loose 7lbs.
1 stone.
Get into 100's
20 lbs.
Wear size 16's comfortably
Under 180lbs
Fit into size 14's
Reach 165lbs
Fit a size 12
Hit 140lbs
Wear a size 10 outfit.
Get down to 133lbs or less - refeed.
Have the confidence to get my bra measured properly.
Go shopping with M & actually buy clothes and not sit and watch her trying on / buying
you can do it!!!!!!!!!!
Starting weight 29/3 : 23.14
4/4 week 1 -15lb
11/4 week 2 -5lb
18/4 week 3 -10lb
26/4 week 4 +7lb
3/5 week 5
9/5 week 6
16/5 week 7
23/5 week 8
31/5 week 9
6/6 week 10
13/6 week 11 32ND B'DAY
20/6 week 12
27/6 week 13
4/7 week 14
11/7 week 15
18/7 week 16
25/7 week 17 DH STARTS LT
1/8 week 18
8/8 week 19
15/8 week 20
22/8 week 21
30/8 week 22
5/9 week 23 BOTH REFEED
Goal: 11 stone
My best friend went on refeed last week, she lost -2lbs even with a couple of naughty bits which i told her off for lol x good luck though! you've done so well!
Week 1: -7lbs
Week 2:
Week 3:
Week 4:
Week 5:
Week 6: Hen Night
Week 7:
Week 8:
Goal: lose 10st by end of 2012
Mini Goals:
Get into the 19's
1st stone gone
Get into the 18's
2nd stone gone
Get into the 17's
3rd stone gone
Get into the 16's
4th stone gone
Get into the 15's
5th stone gone (half way there!)
Get into the 14's
6th stone gone
Get into the 13's
7th stone gone
Get into the 12's
8th stone gone
Get into the 11's
9th stone gone
Get into the 10's
GOAL WEIGHT 10st 7lbs
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