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Thread: Week One Weigh In

  1. #1
    Likes to post

    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%

    Thumbs up Week One Weigh In

    Well was very nervous for some reason having my weigh-in this morning but delighted to say I have 10 pounds off!!! YAY
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)







  2. #2
    bye bye belly
    fizzstar's Avatar
    Join Date
    1st January, 2011
    Location
    Sheffield
    Posts
    281
    Rep Power
    26
    Diet: LT 100%
    Height: 5ft7in
    Start Date: 4/3/11
    Start Weight: 16st1lb
    Current Weight: 14st10lb
    Goal Weight: 9st7lb
    Goal Date: 11/11/11


    BMI Information:
    Start BMI: 35.2
    Current BMI: 32.3
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st3lb
    % Lost 8.44%
    woohoooo well done!!!!!!xx
    Week 1: -6.5lbs
    Week 2:
    Week 3:
    Week 4:
    Week 5:

    Mini Goals
    Loose 7lbs.
    1 stone.
    Get into 100's
    20 lbs.
    Wear size 16's comfortably
    Under 180lbs
    Fit into size 14's
    Reach 165lbs
    Fit a size 12
    Hit 140lbs
    Wear a size 10 outfit.
    Get down to 133lbs or less - refeed.
    Have the confidence to get my bra measured properly.
    Go shopping with M & actually buy clothes and not sit and watch her trying on / buying

  3. #3
    goingtobeslim x

    Join Date
    28th March, 2011
    Posts
    651
    Rep Power
    49
    Diet: lipotrim TFR
    Height: 5ft1in
    Start Date: 29/03/11
    Start Weight: 12st13lb
    Current Weight: 12st7lb
    Goal Weight: 9st0lb
    Goal Date: when it happens x


    BMI Information:
    Start BMI: 34.2
    Current BMI: 33.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st7lb
    % Lost 3.31%
    well done abouttime thats brill keep up the good work



    Restarting lipotrim 20th june after holidays!

    wk 1-
    wk 2-
    wk 3-
    wk 4-
    wk 5-
    wk 6-

  4. #4
    Determined to be fab @ 50
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    730
    Rep Power
    89
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 31 January 2011
    Start Weight: 16st1lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 20.89%
    There's nothing like that first weigh in. Well done. Hope that's given you lots of motivation for week 2.




    Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
    Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
    Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs

    Mini Goals

    Complete 1st week LT
    Reach 15 st (210lbs)
    Reach 205.5lbs - 1/4 way to goal
    Lose 10% body weight (202.5lbs)
    Complete 4 wks
    Get < 200lbs
    2 st off (197lbs)
    Get into sz 16s
    Complete 8 wks
    39lbs off - halfway (186lbs)
    Get to 13 st 3lbs BMI 'overweight' (185lbs)
    Reach 13st 2lbs - my pre-pregnancy weight from 2003
    3 stone off (183lbs)
    Lose 20% body weight (180lbs)
    3.5 st off (176lbs)
    Reach 173lbs - 2/3rds of the way to goal
    Get into sz 14s
    Complete 12 wks
    4 st off (169lbs)
    Reach 166.5lbs - 3/4 way to goal
    4.5 st off (162lbs)
    Lose 30% body weight (157.5lbs)
    Complete 16 wks
    5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 147lbs = 5 st 8 lbs lost

  5. #5
    Likes to post

    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%
    thanks guys...
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)







  6. #6
    Really Really likes to post!

    x__lis__x's Avatar
    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Great start, well done x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs

  7. #7
    Likes to post

    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%
    x__lis__x have you been on 100% tfr for all 13 weeks??
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)







  8. #8
    Likes to post

    Join Date
    16th April, 2011
    Location
    belfast
    Posts
    166
    Rep Power
    23
    Diet: lipotrim
    Start Weight: 17st11lb
    Current Weight: 17st11lb
    Goal Weight: 10st0lb
    Goal Date: when i feel happy


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    great start may week 2 be just as good

  9. #9
    Likes to post

    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%
    here is hoping!!!
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)







  10. #10
    Really Really likes to post!

    x__lis__x's Avatar
    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Quote Originally Posted by abouttime
    x__lis__x have you been on 100% tfr for all 13 weeks??
    Hi, yes I did a full 13 weeks, started the refeed last Tuesday and it's going great x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs

  11. #11
    Likes to post

    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%
    Quote Originally Posted by x__lis__x View Post
    Hi, yes I did a full 13 weeks, started the refeed last Tuesday and it's going great x
    gosh you are so good, i would love to be able to keep at it for that long but I think after 8 weeks i might refeed and do the maintenance, just because I have a lot coming up, if I can manage 9 or 10 I will but I want to be on maintencane for my trips away at the end of June!
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)







  12. #12
    Really Really likes to post!

    x__lis__x's Avatar
    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Quote Originally Posted by abouttime

    gosh you are so good, i would love to be able to keep at it for that long but I think after 8 weeks i might refeed and do the maintenance, just because I have a lot coming up, if I can manage 9 or 10 I will but I want to be on maintencane for my trips away at the end of June!
    Good luck, you will get lots off in that time

    Luckily I didn't have much going on so was able to stick at it. Last weekend was the start of a few busy months which is why I started the refeed, going to be having a shake a day for the next two weeks as I have some left x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs

  13. #13
    Likes to post

    Join Date
    16th April, 2011
    Location
    belfast
    Posts
    166
    Rep Power
    23
    Diet: lipotrim
    Start Weight: 17st11lb
    Current Weight: 17st11lb
    Goal Weight: 10st0lb
    Goal Date: when i feel happy


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    hi lis do u think ur meals fill u up quicker than before ie do u need less food than before LT X

  14. #14
    Really Really likes to post!

    x__lis__x's Avatar
    Join Date
    11th January, 2011
    Posts
    1,107
    Rep Power
    117
    Diet: Lipotrim - Now WW
    Height: 5ft6in
    Start Date: 15 February 2012
    Start Weight: 12st4lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st4lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 4.36%
    Quote Originally Posted by ginagee
    hi lis do u think ur meals fill u up quicker than before ie do u need less food than before LT X
    Yes definitely, the first meal I had was a small chicken breast & small salad and I could only manage half, 7 days later and I've just had my tea which was salmon, a small portion of veg and 3 small new potatoes, I'm stuffed! I don't get hungry between meals either. I'll be making sure I don't start snacking too as I'm sure it will be a slippery slope x
    Start Weightwatchers 15th February 2012 12st 4lb
    Week 1 - 3lb
    Week 2 - 3lb
    Week 3 - +1.5lb
    Week 4 - 3lb (silver 7!)




    Started Lipotrim 12th January 2011 at 14st 11lb
    Finished 12th April 2011 at 10st 13lb

    Total lost - 54lbs - 3st 12lbs

  15. #15
    Likes to post

    Join Date
    16th April, 2011
    Location
    belfast
    Posts
    166
    Rep Power
    23
    Diet: lipotrim
    Start Weight: 17st11lb
    Current Weight: 17st11lb
    Goal Weight: 10st0lb
    Goal Date: when i feel happy


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    thats great news makes me feel loads better i was was wondering if this is the all worth while . didnt c the point if i was going 2 want to eat as be for x thanks

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