
Originally Posted by
Just want to be slim
Thanks Fizzstar, it sounds like you have been on quite a journey! Losing weight...AND sticking to it is the hardest thing!..but you sound like you have all the motivation in the world, and you're obviously wanting to improve your life, not only for yourself, but for your little boy too...that's great, and well done! I hope after 4 months, this time will be successful for you...just remember, all the time that we go off the rails, is time that could be spent losing weight! it's not easy but i'm just trying to keep my mind focused on the fact that the food will always be there for me, and hopefully in a few months time i will have developed a more positive attitude towards food, rather than just abusing it (and myself). This whole process should take no longer that 3-4 months, and then of course the lifelong changes that go with it; but it will add so many years on to our lifes. I'm a teacher, and I teach Healthy Living!!! Can you believe that??!!! I tell people all the time about the dangers of obesity, My BMI is 33...that makes me obese, at the moment I am cutting my life expectancy by a minimum of 10 years! i am also putting myself at a increased risk of heart disease, cancer, diabetes, depression, high blood pressure, problems with my joints, bones.....the list goes on! i just wish that I listened to my own advise...but i'm determined this time!!! I think we all get caught up in this 'I want to look good' craze, but really we all need to be focusing on our health, and our future...and for you, your boy's future. Keep this in mind on your journey, if we carry on then we are signing ourselves up for a premature death, and the possibilty of lots of health complaints...not to mention a lifetime of feeling miserable!!
Good luck hun.