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  1. 18th April, 2011 #1
    joeysox
    joeysox is offline
    Regular Member
    Join Date
    18th April, 2011
    Location
    Garstang, lancashire
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft5in
    Start Date: 25/05/2012
    Start Weight: 25st1lb
    Current Weight: 13st5lb
    Goal Weight: 9st9lb
    Goal Date: christmas


    BMI Information:
    Start BMI: 58.4
    Current BMI: 31.1
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 3st10lb
    % Lost 46.72%

    Red face New :)

    Hi

    i have been doing LT for 5 days now, i didn't know there were forums for it till i googled! thought id join up as im terrified of slipping up! this is kinda my last resort, i read some of your weight loss diaries they were fab! very inspirational and made me feel better for being on LT.

    I lost 10 stone just healthy eating and exercising but ive still got around 5 more stone to lose and the healthy eating and exercise were starting to be ineffective so fingers crossed this will work!

    Jodieanne xxxx
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  2. 18th April, 2011 #2
    dietagain
    dietagain is offline
    Regular Member
    Join Date
    5th May, 2008
    Posts
    43
    Rep Power
    0
    Diet: Slim & Save
    Start Date: 28/12/2011
    Start Weight: 18st3lb
    Current Weight: 18st3lb
    Goal Weight: 11st1lb
    Goal Date: ASAP


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Wow well done for your journey so far. Im only on day 1 and want to lose 6 stone.

    Good luck on the rest of your journey x


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  3. 18th April, 2011 #3
    ginagee
    ginagee is offline
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    Join Date
    16th April, 2011
    Location
    belfast
    Posts
    166
    Rep Power
    23
    Diet: lipotrim
    Start Weight: 17st11lb
    Current Weight: 17st11lb
    Goal Weight: 10st0lb
    Goal Date: when i feel happy


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    hi all this is week 2 4 me, wi the mara fingers crossedive 1 stone off last week 5 2 go good luck the first few days r hard but it gets easier x gina
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  4. 18th April, 2011 #4
    becci-boo
    becci-boo is offline
    goingtobeslim x
    Join Date
    28th March, 2011
    Posts
    651
    Rep Power
    49
    Diet: lipotrim TFR
    Height: 5ft1in
    Start Date: 29/03/11
    Start Weight: 12st13lb
    Current Weight: 12st7lb
    Goal Weight: 9st0lb
    Goal Date: when it happens x


    BMI Information:
    Start BMI: 34.2
    Current BMI: 33.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st7lb
    % Lost 3.31%
    hello to you all and welcome. hope you both succeed in your weight loss journey, if you having a bad day just hop on here and we will be here to support you. joey well done for the 10st loss good on you.



    Restarting lipotrim 20th june after holidays!

    wk 1-
    wk 2-
    wk 3-
    wk 4-
    wk 5-
    wk 6-
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  5. 18th April, 2011 #5
    abouttime
    abouttime is offline
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    Join Date
    8th April, 2011
    Location
    Belfast
    Posts
    184
    Rep Power
    3
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 10th April 2011
    Start Weight: 17st2lb
    Current Weight: 14st1lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st9lb
    % Lost 17.92%
    Welcome. You have done fab so far, I lost two stone with exercise and trying to eat well but I just love my food so always ate too much. I am in week 2 now, lost 10 pounds last week. Just keep drinking loads of water and check in here!! I am finding this really helpful!!
    Weight loss
    Week 1 - 10lbs
    Week 2 - 6lbs (1 stone gone)
    Week 3 - 3.3lbs
    Week 4 - 5.7lbs
    Week 5 - 1.7lbs (totm)
    Week 6 - 4.7lbs (2 stone gone)
    Week 7 - 3.7lbs
    Week 8 - 4lbs
    Week 9 - 4.18lbs (3stone gone!!!)
    Week 10 (refeed)






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  6. 19th April, 2011 #6
    Thornhill Cate
    Thornhill Cate is offline
    Determined to be fab @ 50
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    730
    Rep Power
    89
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 31 January 2011
    Start Weight: 16st1lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 20.89%
    I am in awe of you for losing 10stone through healthy eating and exercise. That is truly amazing. I hope LT does the trick for you in shifting the rest. Good luck too to you, dietagain.




    Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
    Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
    Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs

    Mini Goals

    Complete 1st week LT
    Reach 15 st (210lbs)
    Reach 205.5lbs - 1/4 way to goal
    Lose 10% body weight (202.5lbs)
    Complete 4 wks
    Get < 200lbs
    2 st off (197lbs)
    Get into sz 16s
    Complete 8 wks
    39lbs off - halfway (186lbs)
    Get to 13 st 3lbs BMI 'overweight' (185lbs)
    Reach 13st 2lbs - my pre-pregnancy weight from 2003
    3 stone off (183lbs)
    Lose 20% body weight (180lbs)
    3.5 st off (176lbs)
    Reach 173lbs - 2/3rds of the way to goal
    Get into sz 14s
    Complete 12 wks
    4 st off (169lbs)
    Reach 166.5lbs - 3/4 way to goal
    4.5 st off (162lbs)
    Lose 30% body weight (157.5lbs)
    Complete 16 wks
    5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 147lbs = 5 st 8 lbs lost
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  7. 19th April, 2011 #7
    curvygirlyclaire
    curvygirlyclaire is offline
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    Join Date
    28th January, 2011
    Location
    Plymouth, Devon
    Posts
    572
    Rep Power
    70
    Diet: Low carb/Exante
    Height: 5ft5in
    Start Date: 9th feb 11
    Start Weight: 18st11lb
    Current Weight: 14st6lb
    Goal Weight: 10st0lb
    Goal Date: xmas 11(hopefully)


    BMI Information:
    Start BMI: 43.8
    Current BMI: 33.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 4st6lb
    % Lost 23.19%
    Joey you have done incredable!!! 10 stone is an amzing amount to lose, LT is a great diet and 5 stone will come off fine, good luck x

    Started 10th feb 11
    Starting weight - 18.11
    7th June - 14.11     4 st down
    Maintained on low carb for 2 months
    RESTART DATE 12th AUG
    Current weight - 14.6







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  8. 20th April, 2011 #8
    irish molly
    irish molly is offline
    Maintaing LT loss on GL
    century club
    maintainer
    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,811
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    You obviously have fantastic determination. You are an inspiration. I'm sure lipotrim will be no bother to you. You will shift the last of your weight in no time.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Year One 1/09/2009 - 31/08/2010
    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR
    Wk 29-52 29lbs lost and 9.5 inches lost on GL
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Year Three 01/09/2011- 31/08/2012
    Had a 9lb gain again over the Xmas hols and lost this by March 2012.
    19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.
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  9. 20th April, 2011 #9
    Leluna
    Leluna is offline
    wannabeslim
    Leluna's Avatar
    Join Date
    10th March, 2011
    Posts
    804
    Rep Power
    61
    Diet: TFR
    Start Date: 09/03/2011
    Start Weight: 16st11lb
    Current Weight: 13st5lb
    Goal Weight: 13st11lb
    Goal Date: 08/06/2011


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: -0st6lb
    % Lost 20.43%
    10 stone! Absolutely fab! Lipotrim will be a breeze for ya now... good luck and watch the remaining pounds melt away!



    March
    09/3/11 - Start weight 16st 11lbs
    16/3/11 - (-15lbs) 15st 10
    23/3/11 - (-02lbs) 15st 08
    30/3/11 - (-04lbs) 15st 04

    March Challenge -
    (Get to 15st 08)
    (Fit into size 18 Jeans)

    April
    06/4/11 - (- 3lbs) 15st 01
    13/4/11 - (- 5lbs) 14st 10
    20/4/11 - (- 2lbs) 14st 08
    27/4/11 - (- 3lbs) 14st 05

    April Challenge -
    (Get to 14st 06) (-12)
    (Doing a walk every day)

    May
    04/5/11 - (- 3lbs) 14st 02
    11/5/11 - (- 5lbs) 13st 11 (-3 Stone)
    18/5/11 - (- 3lbs) 13st 08
    25/5/11 - (- 3lbs) 13st 05

    May Challenge -
    (Get to 13st 09) (-10)
    (Fit into size 16)

    June
    25/5/11 - 01/6/11 (re-feed) STS
    08/6/11 - STS
    15/6/11
    17/6/11 - - Holidays!!!

    June Final Challenge -
    (Fit into size 16 loose fit)
    (Loose 3 and a half stone)

    Final Target Weight 13st 04lbs.............
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  10. 20th April, 2011 #10
    cics
    cics is offline
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    18th April, 2011
    Posts
    73
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    14
    wow, 10 stone is amazing!! Well done!!! That is great, u should b very proud of yourself!! I am starting LT soon, so we can all help each other out on bad days.... best of luck hun x
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  11. 20th April, 2011 #11
    joeysox
    joeysox is offline
    Regular Member
    Join Date
    18th April, 2011
    Location
    Garstang, lancashire
    Posts
    18
    Rep Power
    0
    Diet: slimming world
    Height: 5ft5in
    Start Date: 25/05/2012
    Start Weight: 25st1lb
    Current Weight: 13st5lb
    Goal Weight: 9st9lb
    Goal Date: christmas


    BMI Information:
    Start BMI: 58.4
    Current BMI: 31.1
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 3st10lb
    % Lost 46.72%
    thanx all, struggled more in the past few days but didnt cave in so im quite pleased with myself hehe xx







    Week 1 187ibs start weight
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