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Thread: Last WI

  1. 21st April, 2011 #1
    ChubbyMonkey
    ChubbyMonkey is offline
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    Join Date
    3rd April, 2011
    Posts
    118
    Rep Power
    3
    Diet: Atkins
    Height: 6ft2in
    Start Date: 03/04/2011
    Start Weight: 18st10lb
    Current Weight: 15st9lb
    Goal Weight: 13st8lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 28.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 2st1lb
    % Lost 16.41%

    Last WI

    Just had my 3 week WI and lost 5 lbs, 22 lbs in total (2 days early due to bh) and because I've got a few parties coming up after next week and pharmacy has advised me to go on the refeed plan starting tomorrow!

    Feeling slightly deflated as wanted to loose some more before coming off it. Ive decided to have about 1 week off dieting and then give The Atkins diet a try for a month and see how I get on. I'm thinking as I'll hopefully go into Ketosis again during the Atkins diet, I can always switch over again to lipotrim if desired.

    Thank you everyone for all the advise and support.

    CM
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  2. 21st April, 2011 #2
    Thornhill Cate
    Thornhill Cate is offline
    Determined to be fab @ 50
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    730
    Rep Power
    89
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 31 January 2011
    Start Weight: 16st1lb
    Current Weight: 12st10lb
    Goal Weight: 10st7lb
    Goal Date: August 2011


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 20.89%
    Good luck with whatever you decide.




    Wk1:-12lbs; Wk2:-7lbs; Wk3:-2lbs; Wk4:-4lbs Wks1-4: 25lbs
    Wk5:-3lbs; Wk6:-5lbs: Wk7:-2lbs; Wk8:-3lbs Wks 5-8: 13lbs
    Wk9:-3lbs; Wk10:-2lbs; Wk11:-4lbs Wks9-11: 9lbs

    Mini Goals

    Complete 1st week LT
    Reach 15 st (210lbs)
    Reach 205.5lbs - 1/4 way to goal
    Lose 10% body weight (202.5lbs)
    Complete 4 wks
    Get < 200lbs
    2 st off (197lbs)
    Get into sz 16s
    Complete 8 wks
    39lbs off - halfway (186lbs)
    Get to 13 st 3lbs BMI 'overweight' (185lbs)
    Reach 13st 2lbs - my pre-pregnancy weight from 2003
    3 stone off (183lbs)
    Lose 20% body weight (180lbs)
    3.5 st off (176lbs)
    Reach 173lbs - 2/3rds of the way to goal
    Get into sz 14s
    Complete 12 wks
    4 st off (169lbs)
    Reach 166.5lbs - 3/4 way to goal
    4.5 st off (162lbs)
    Lose 30% body weight (157.5lbs)
    Complete 16 wks
    5 stone 1lb off = 11 st and BMI 'healthy' (154lbs)
    Get into sz 12s
    GOAL 147lbs = 5 st 8 lbs lost
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  3. 21st April, 2011 #3
    becci-boo
    becci-boo is offline
    goingtobeslim x
    Join Date
    28th March, 2011
    Posts
    651
    Rep Power
    49
    Diet: lipotrim TFR
    Height: 5ft1in
    Start Date: 29/03/11
    Start Weight: 12st13lb
    Current Weight: 12st7lb
    Goal Weight: 9st0lb
    Goal Date: when it happens x


    BMI Information:
    Start BMI: 34.2
    Current BMI: 33.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st7lb
    % Lost 3.31%
    good luck cm you will do fab



    Restarting lipotrim 20th june after holidays!

    wk 1-
    wk 2-
    wk 3-
    wk 4-
    wk 5-
    wk 6-
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