I didn't think of just hiding the empty crisp packet. I faked a bad coughing fit to cover me scrunching it up and putting it in the bin.
All joking apart though i would never advise to skip a weigh in.
I did that myself and it just makes it worse and even more difficult to get motivated again.
I have solved the problem of crisps now i just don't have them indoors. If the kids want a packet i take them over the shop and buy them x


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(20st 13lbs) (1 stone gone)
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