Week 1 over - 8 pound down!!!! But struggling....... :(

[cics]

Hi Miaanna!!!
im geten on ok today too, drank my 2 litres of water & 2 shakes so I have one to "look forward to later on" aswell...
OMG, we are too alike, I was considering re feeding next Tuesday aswell... I dont know wat to do... do U still lose weight on the Maintenance??? I might just do that for a few weeks, at least u can eat something that way??

[miaanna31]

hi cics, hope u are holding up ok!! i am going to get weighed and refeed from tomor.... i know i am prob giving up too early but to be honest i just cant do it anymore. im prob a little bit prone to depression anyway and i get very bad pms at the best of times but im in really bad form the last few days and this diet is just adding to it. im fighting with my boyfriend all weekend and spent best part of today crying!!! he doesnt know whats going on id say!! any thing he says to me i will argue with him. i know i have lost another few pounds this week so id say i will have lost 12-13lbs overall which is pretty good for two weeks!! i am just over 11 and a half stone now and i have about a stone to go but i dont think that i am that overweight that i need to this to the detriment of my mental health and my relationship!! i am actually looking forward to eating salads now and fresh fruit and we are lucky that we are coming into summer for this!! if you stay on it i wish you the best of luck and to anyone else who is doing it. it is, without question, the hardest diet known to man!!! and i admire everyone who is on it and stay on it for long periods of time.
let me know what you decide xxxxxxxxxx

[cics]

Hi Miaanna!
Im still 50/50 on wat to do... I reckon I will refeed also on Tuesday, if I lose the 4 pound this week (hopefully!!!) then that"ll be 12 pound Il have lost in 2 weeks & I would be extremely happy with this... Then Im determined to lose another stone to get down to 11 stone, so I think I will go on the maintenance for a few weeks - at least I can eat a healthy meal in the evenens.. Im sure I would lose weight on the maintenance also??
You have done very well & should be proud, not many people can do this diet... 2 weeks (14 WHOLE days!!) is a long time!!!!!!!!
Let me know tomorow how you get on..... Are you going to stay on the maintenance for a few weeks???

[cics]

also hun, I know wat u mean about fighten with yer boyfriend, Im the same here, Im killing him for no reason, so unfair of me

[miaanna31]

dont think will stay on maintenance with lipotrim. i just want to be free to eat whatever i choose for while (meaning healthy food of course!!) have spoken with my boyfriend about it and the two of us are going to follow a healthy eating plan. he plays sports and is coming into his championship season with football so he needs to be fit anyway. he will help sorting out a fitness plan think i can follow too. theres a good website called 'couchto5k; and it basically a site to help you build up to jogging 5k so im gonnna give that a try and try get 'addicted' to exercise lol lol lol......

[raquel]

8 Pound is great i hope for 8 pounds on my first wk :-)

[miaanna31]

well got weighed today, lost 4 lbs so thats 12 altogther in 2 weeks and i am delighted with that. it really is the kickstart i needed. have started to refeed and just went for a big long walk/jog.. really going to try my best to keep it off plus more!!! will prob have to chat on diff forum now because cant discuss food here!!!! will catch up with u all soon. cics, let me know wat u have decided. maybe ill see u in refeed forum xx