another 7lb gone this week woohooyaaay , i now weigh 19st exactly
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another 7lb gone this week woohooyaaay , i now weigh 19st exactly
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wow, you are doing so well! how much more do you have to go?
I didn't even go into Ketosis by my (5 day) weigh in! LT isn't for me. Finding out about WW - Stay tuned.
thanks for the comment , i've about 2-3 stone to go. i see you have just started, best of luck it gets alot easier
Thanks, am on day 3. Been 100% so far, but still feeling hungry and/or ill a lot.
I wish you the best of luck with the rest of your weight loss... and am planning to nose about your photo albums for before/after pics thus far, should you have some![]()
I didn't even go into Ketosis by my (5 day) weigh in! LT isn't for me. Finding out about WW - Stay tuned.
Chuck, another blinding WI from you!!!fab stuff! not long to go now! You have cracked it eh!!! xx
Hey Chuck! What an inspiration you are!! I'm just finishing my first week... when do you stop counting the days and obsessing over LT, wishing each day is over as its one closer to weigh day? Or DO you ever stop... can see it dragging :-( although still determined!
Tori x
Goals
1: <15 st
2: 1 stone gone
3: <14 stone
4: 2 stones lost
5: <13 stone
6: 3 stones lost
FINAL: < 12 stone
16/5/11![]()
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23/5/11![]()
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28/5/11![]()
(day 5 WI)
6/6/11![]()
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13/6/11![]()
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21/6/11![]()
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28/6/11![]()
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Now to refeed
4/7/11 Refeed Week - didnt get weighed as pigged
11/7/11 Yikes! pigged again...
Off work with a torn achilles, in plaster and gained as doctor changed meds. Not sure of gain but I can feel it..... SO..... Exante maybe as I cant get to any chemists as cant drive!x

Great loss Chuck.... Well done x
6 Sept 2010 (229lbs) -29 Nov 2010 (178lbs)...51lb lost
Mini Goals.. February 2012 ---- Starting at 193bs, a gain of 15lbs![]()
Week 1... 10lb
Week 2...
Week 3...
Week 4...
Week 5...
Week 6...
Get through Day 1 ...
Get through week 1 ...
Lose 7lbs ...
Lose 1 stone ...
Start exercising (yikes!!) ...
Lose 1.5 stone ...
Get into 12 stones ...
Lose 20% body weight ...
To get BMI in healthy range ...
To fit into size 14 comfortably ...
chuck well done to you again, you are doing superb good on you![]()
Restarting lipotrim 20th june after holidays!
wk 1-
wk 2-
wk 3-
wk 4-
wk 5-
wk 6-
Thank you so much, Chuck - you have done soooo well! Am hoping that weigh in tomorrow will inspire me even more! Amazing - dont stop!![]()
Tori x
Goals
1: <15 st
2: 1 stone gone
3: <14 stone
4: 2 stones lost
5: <13 stone
6: 3 stones lost
FINAL: < 12 stone
16/5/11![]()
![]()
![]()
![]()
![]()
![]()
![]()
23/5/11![]()
![]()
![]()
![]()
![]()
![]()
28/5/11![]()
(day 5 WI)
6/6/11![]()
![]()
![]()
![]()
![]()
![]()
13/6/11![]()
![]()
![]()
21/6/11![]()
![]()
![]()
28/6/11![]()
![]()
![]()
Now to refeed
4/7/11 Refeed Week - didnt get weighed as pigged
11/7/11 Yikes! pigged again...
Off work with a torn achilles, in plaster and gained as doctor changed meds. Not sure of gain but I can feel it..... SO..... Exante maybe as I cant get to any chemists as cant drive!x
Well done chuck! I'm only on day 4 but am finding everyone elses weight losses inspirational! Xx
Started LT 12th May 2011
12th May 2011 - 17.5lb lost, 40lb to lose, 28 with LT
WI 1
19th May 2011 -
WI 2
26th May 2011 -
WI 3
2nd June 2011 -
WI 4
9th June 2011
WI 5
16th June 2011
Then refeed/S.W.
Hi guy I starting lipotrim again tomorrow, came off in march after losing 2 1/2 stone since then I have gained 8 lbwould love to lose another 3 1/2 stone ready for my holiday in august would this be possible in 12 weeks??

6 Sept 2010 (229lbs) -29 Nov 2010 (178lbs)...51lb lost
Mini Goals.. February 2012 ---- Starting at 193bs, a gain of 15lbs![]()
Week 1... 10lb
Week 2...
Week 3...
Week 4...
Week 5...
Week 6...
Get through Day 1 ...
Get through week 1 ...
Lose 7lbs ...
Lose 1 stone ...
Start exercising (yikes!!) ...
Lose 1.5 stone ...
Get into 12 stones ...
Lose 20% body weight ...
To get BMI in healthy range ...
To fit into size 14 comfortably ...
Ooo I really hope so!! I was meaning to start a few weeks ago but just kept putting it off, but cannot leave it any longer as only have 12 weeks from tomorro :/ so it has to be done if I want to look half decent in a bikini lol. I'm dreading it as in my first week last time I was sick and constantly tired, how long have u been starving urself for now?? X

Too bloody long!! lol
I came off for Christmas, and have been trying to get back into it since February.... It has been a nightmare!! But i feel like i have finally got my head in the right place so i am hoping that i can lose the 2 stone i need to by the end of June....
The first week is a killer isn't it?? Set yourself little goals, rather than thinking of 12 weeks, cos that can seem quite scary!! lol
What are you going to do about refeeding? Does your 12 week time limit allow for your refeed too? x
6 Sept 2010 (229lbs) -29 Nov 2010 (178lbs)...51lb lost
Mini Goals.. February 2012 ---- Starting at 193bs, a gain of 15lbs![]()
Week 1... 10lb
Week 2...
Week 3...
Week 4...
Week 5...
Week 6...
Get through Day 1 ...
Get through week 1 ...
Lose 7lbs ...
Lose 1 stone ...
Start exercising (yikes!!) ...
Lose 1.5 stone ...
Get into 12 stones ...
Lose 20% body weight ...
To get BMI in healthy range ...
To fit into size 14 comfortably ...