been really good, getting weighed tomorrow toying with the idea of adding flap jacks what does everyone think about them because im not sure...![]()
been really good, getting weighed tomorrow toying with the idea of adding flap jacks what does everyone think about them because im not sure...![]()
I've not tried them myself cos everyone seems to hate them on here! My advice would be to ask for a sample one (which they should happily give you) then, if you like it, you can go back and swap for some of your shakes. If you don't like it and can't finish it then you won't have missed out on a precious meal!![]()
Week 1:11lbs
Week 2: 4lbs(1st gone)
Week 3: 4lbs
Week 4: 4lbs
Week 5: 3lbs
Week 6: 3lbs(2st gone)
Week 7: 4lbs
Week 8: 5lbs
Week 9: 3lbs(3st gone)
Week 10: 1lb(totm)
Week 11: 4lb
Week 12: 2lb![]()
Week 13: 3lb
Week 14: 6lb(4st gone)
Week 15: 3lb
Week 16: 3lb
Week 17: 4lb
Week 18: 2lb(5st gone)
Week 19: 2lb
Week 20: 3lb
Week 21: 3lb
Week 22: 3lb
Week 23: 5lb(6st gone)
Week 24: 4lb
Week 25: 2lb
Week 26: 1lb
Week 27: 3lb
Week 28: 4lb(7st gone)
Week 29: 5lb
ooh I might ask for a sample one as I sneak off to have my shake at lunch cos I don't want everyone's opinion but a flapjack wouldn't be noticed x
Wk 1-7.5lbs
Wk 2-4lbs
Wk 3-2.5lbs 1st off
Wk 4-5.5lbs!!!
Wk 5-3lbs
Wk 6-2lbs
Wk 7-3.5lbs 2st off
Wk 8-REFEED-3lbs off, YIPPEE!
Bev xxx
Vile. Sawdust. Utterly disgusting... There are NO foods I dislike as much as them (tried a friend's a few months bk!) however, I really like the shakes! Each to their own! Ha
Tori x
Goals
1: <15 st
2: 1 stone gone
3: <14 stone
4: 2 stones lost
5: <13 stone
6: 3 stones lost
FINAL: < 12 stone
16/5/11![]()
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23/5/11![]()
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28/5/11![]()
(day 5 WI)
6/6/11![]()
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13/6/11![]()
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21/6/11![]()
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28/6/11![]()
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Now to refeed
4/7/11 Refeed Week - didnt get weighed as pigged
11/7/11 Yikes! pigged again...
Off work with a torn achilles, in plaster and gained as doctor changed meds. Not sure of gain but I can feel it..... SO..... Exante maybe as I cant get to any chemists as cant drive!x
They are absoultely rotten, i had a bite of coconut one yesterday and couldnt eat anymore. bought 7 of them so i'll just take them back and get them changed. xx
Starting Weight with Slimming World 14 st 10 Ibs Feb 2011
5th May -14 st 3 Ibs ( round numbers)
Week 1 - 13 st 11 Ibs (- 6 Ibs )
Week 2 - 13 st 7 Ibs (- 4 Ibs )
Week 3 - 13 st 3 Ibs (- 4 Ibs )
Week 4 - 13 st ( round numbers) (-3Ibs )
Week 5 - 12st 10 1/2 Ibs ( - 3 1/2 Ibs)
Week 6 - 12 st 7 1/2 Ibs (-3 Ibs )
Week 7 - 12 st 6 1/2 Ibs ( -1 Ib )
Week 8 - 12 st 3 1/2 ( - 3 Ibs )
Refeed - 12 st 1 ( - 2 1/2 Ibs )
Refeed - 12 st 1/2 ( - 1/2 1Ib )
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Mini Goals:
1. Drop below 13st bracket ( early June)
2. Drop below 12st bracket (end of June)
3. Reach a healthy BMI (middle of July)
4. Refeed ( 3rd week of July)
5. Move on to Slimming World