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Thread: Ketones

  1. 16th May, 2011 #1
    goldylocks
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    Ketones

    Hi Guys, hope you are all doing fab!
    Just a quick question about ketones...

    Should my pharmacy be checking my ketone levels regularly whilst i'm on TFR?

    I'm going for my 4th weigh in tomorrow and they have never been checked!



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  2. 16th May, 2011 #2
    KingMaker79
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    Well mine don't check, apparently when they had the induction with Lipotrim and they said it wasn't required. However I've bought my own ketostix, which is a good way to check your getting enough water.



    Starting Weight     - 21st 4lbs
    Week 1: -14lbs
    Week 2: -11lbs
    Week 3: -8lbs
    Week 4: -6lbs
    Week 5: -6lbs
    Week 6: -5lbs
    Week 7: -3lbs
    Week 8: -4lbs
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  3. 16th May, 2011 #3
    cameron
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    my pharmacy has not checked mine ive but im going to ask on wednesday when i go for wi ill like to know if i am my breath says i am lol


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  4. 16th May, 2011 #4
    Jessie 888
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    Quote Originally Posted by goldylocks View Post
    Hi Guys, hope you are all doing fab!
    Just a quick question about ketones...

    Should my pharmacy be checking my ketone levels regularly whilst i'm on TFR?

    I'm going for my 4th weigh in tomorrow and they have never been checked!
    They don't usually check but they probably would if you requested it. The problem would be you would need to take a urine sample with you and it's just much easier to do yourself at home first thing in the morning if you need the reassurance. Basically, if you've been 100% for more than 5 days you will definitely be in ketosis.



    Week 1:11lbs
    Week 2: 4lbs (1st gone)
    Week 3: 4lbs
    Week 4: 4lbs
    Week 5: 3lbs
    Week 6: 3lbs (2st gone)
    Week 7: 4lbs
    Week 8: 5lbs
    Week 9: 3lbs (3st gone)
    Week 10: 1lb (totm)
    Week 11: 4lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 6lb (4st gone)
    Week 15: 3lb
    Week 16: 3lb
    Week 17: 4lb
    Week 18: 2lb (5st gone)
    Week 19: 2lb
    Week 20: 3lb
    Week 21: 3lb
    Week 22: 3lb
    Week 23: 5lb (6st gone)
    Week 24: 4lb
    Week 25: 2lb
    Week 26: 1lb
    Week 27: 3lb
    Week 28: 4lb (7st gone)
    Week 29: 5lb
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