Saggy tummy - Page 2 - MiniMins.com

ducatidiva · 9th September, 2007

Ooh whats Calanetics? Sound interesting..... I must google it!

Bea · 9th September, 2007

Quote:

Originally Posted by ducatidiva

Ooh whats Calanetics? Sound interesting..... I must google it!

Callanetics (missplelt the last time LOL)...... it was devised by a woman called Callan Pinckney must be about 15 years ago...its a series of deep muscle exercise that deep tone all the key areas....I got my copy of ebay (DVD) and do it the days I cant get to the gym....it does work but my motivation to home exercise DVD is always low but you can really feel the difference....she says 19 hours (2 x 1 hour session per week) and your body will look 10 years yonger!!!

ducatidiva · 9th September, 2007

Oooh that might be a good plan. I havent done any toning stuff at all since I started, reckon I ought to start now. Is the Callanteics knackering? I dont fancy being over-strenuous LOL

Bea · 9th September, 2007

Nope its not at all - your tummy and butt feel like they have been used .LOL ...but its not a "sweaty" work out at all....really gentle movements that really get the muscle working!!

See link to Ebay DVD you can have a quick look - this one is pretty reasonable.

eBay.ie: CALLANETICS CALLAN PINCKNEY AMERICA"S NO 1 (item 130150730032 end time 10-Sep-07 20:09:08 BST)

ducatidiva · 9th September, 2007

Doh, posted that one twice by mistake!

ducatidiva · 9th September, 2007

Thanks Bea that sounds brilliant, I shall get one and make myself do it :-)
Even when I was 10 stone I still had a bit of a soft tum so I just should get my act together shouldnt I and firm it up?!

ravenbeauty5 · 10th September, 2007

Ok Bea I just bought a copy from your Ebay link so I will let you all know how I get on!

Bea · 10th September, 2007

Oh let me know what you think.....the DVD is a little dated I think....but the exercise really do work...and you so "stretched" afterwards....... her voice is a little annoying so sometimes I put it on mute LOL

ravenbeauty5 · 10th September, 2007

LOL I will try that!!

9th September, 2007	#16 (permalink)
ducatidiva Really Really likes to post! ducatidiva's Profile Albums ducatidiva's Photo Gallery Join Date: 14th June, 2007 Location: South Lincs Posts: 1,122 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 26 Diet: CD	Ooh whats Calanetics? Sound interesting..... I must google it! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Date - 12 June 2007 Start weight - 15st 7lb 21 weeks in - 10st 12lb Changed to CD 18 August 2007

9th September, 2007	#18 (permalink)
ducatidiva Really Really likes to post! ducatidiva's Profile Albums ducatidiva's Photo Gallery Join Date: 14th June, 2007 Location: South Lincs Posts: 1,122 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 26 Diet: CD	Oooh that might be a good plan. I havent done any toning stuff at all since I started, reckon I ought to start now. Is the Callanteics knackering? I dont fancy being over-strenuous LOL Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Date - 12 June 2007 Start weight - 15st 7lb 21 weeks in - 10st 12lb Changed to CD 18 August 2007

9th September, 2007	#19 (permalink)
Bea Back on the wagon! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,624 Thanks: 28 Thanked 14 Times in 14 Posts Rep Power: 49 Diet: Slim and Save - Jan 2012	Nope its not at all - your tummy and butt feel like they have been used .LOL ...but its not a "sweaty" work out at all....really gentle movements that really get the muscle working!! See link to Ebay DVD you can have a quick look - this one is pretty reasonable. eBay.ie: CALLANETICS CALLAN PINCKNEY AMERICA"S NO 1 (item 130150730032 end time 10-Sep-07 20:09:08 BST) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Starting weight : 1st Jan 14st 7lbs 9th Jan 14st 0llbs 18th Jan 13st 10llbs Goal weight : 10st 7lbs First goal : Get to 13st 7lbs by 31st Jan Second goal: Get to 12st 7lbs by end Feb Third goal: Get to 12st Olbs by 17th March Fourth goal: Get to 11st by 10th May (off of two weeks hols and expect to gain a bit then) Fifth goal : Get to goal by my Birthday - July 15th Last edited by Bea : 9th September, 2007 at 08:40 PM Reason: added link to ebay

9th September, 2007	#20 (permalink)
ducatidiva Really Really likes to post! ducatidiva's Profile Albums ducatidiva's Photo Gallery Join Date: 14th June, 2007 Location: South Lincs Posts: 1,122 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 26 Diet: CD	Doh, posted that one twice by mistake! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Date - 12 June 2007 Start weight - 15st 7lb 21 weeks in - 10st 12lb Changed to CD 18 August 2007

9th September, 2007	#21 (permalink)
ducatidiva Really Really likes to post! ducatidiva's Profile Albums ducatidiva's Photo Gallery Join Date: 14th June, 2007 Location: South Lincs Posts: 1,122 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 26 Diet: CD	Thanks Bea that sounds brilliant, I shall get one and make myself do it :-) Even when I was 10 stone I still had a bit of a soft tum so I just should get my act together shouldnt I and firm it up?! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Date - 12 June 2007 Start weight - 15st 7lb 21 weeks in - 10st 12lb Changed to CD 18 August 2007

10th September, 2007	#22 (permalink)
ravenbeauty5 Keep smiling ravenbeauty5's Profile Albums ravenbeauty5's Photo Gallery Join Date: 17th July, 2007 Location: Co.Antrim Posts: 1,100 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 21 Diet: Lipotrim	Ok Bea I just bought a copy from your Ebay link so I will let you all know how I get on! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Weight on the 16th July 2007 15st 8lb Start CD again at 13st 11lbs (183lbs) [url=http://www.TickerFactory.com/weight-loss/wi18xOP/]

10th September, 2007	#23 (permalink)
Bea Back on the wagon! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007 Posts: 2,624 Thanks: 28 Thanked 14 Times in 14 Posts Rep Power: 49 Diet: Slim and Save - Jan 2012	Oh let me know what you think.....the DVD is a little dated I think....but the exercise really do work...and you so "stretched" afterwards....... her voice is a little annoying so sometimes I put it on mute LOL Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Starting weight : 1st Jan 14st 7lbs 9th Jan 14st 0llbs 18th Jan 13st 10llbs Goal weight : 10st 7lbs First goal : Get to 13st 7lbs by 31st Jan Second goal: Get to 12st 7lbs by end Feb Third goal: Get to 12st Olbs by 17th March Fourth goal: Get to 11st by 10th May (off of two weeks hols and expect to gain a bit then) Fifth goal : Get to goal by my Birthday - July 15th

10th September, 2007	#24 (permalink)
ravenbeauty5 Keep smiling ravenbeauty5's Profile Albums ravenbeauty5's Photo Gallery Join Date: 17th July, 2007 Location: Co.Antrim Posts: 1,100 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 21 Diet: Lipotrim	LOL I will try that!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start Weight on the 16th July 2007 15st 8lb Start CD again at 13st 11lbs (183lbs) [url=http://www.TickerFactory.com/weight-loss/wi18xOP/]

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