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Thread: Is it possible to lose 5 stone in 4 months?

  1. #1
    Regular Member
    Lovemusic's Avatar
    Join Date
    19th February, 2007
    Posts
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    6
    Height: 5ft2in
    Start Date: 29th September 2011(when I started LT - had lost weight before this through another diet)
    Start Weight: 17st3lb
    Current Weight: 15st5lb
    Goal Weight: 9st0lb
    Goal Date: 7th May 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 39.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 6st5lb
    % Lost 10.79%

    Is it possible to lose 5 stone in 4 months?

    Hi,

    After going in for my wedding dress measurements last Monday I was made to feel about two inches high by the shop assistant and seamstress as they were trying to get me to order the dress size up from the one I was wearing, even though I had told them on my first visit in July that I would be losing weight and managed to lose 3 stone between then and December and want to lose another 4 - 5 stone by May - my question is on the Lipotrim diet do you think I can do this if I stick to it 100%.

    I was really upset with the attitude of the shop as they knew right from day one that I had alot of weight to lose, I was in tears at one point in the fitting room as the disaproving looks I got was to much to bear.

    I really want to lose this weight and go back in there and show them that it can be done, when I mentioned I was on a liquid diet all I got was that I would put all the weight on when I stopped the diet which made me feel even worse.

    I absolutley love the wedding dress I have chosen and I don't want to change it and go somewhere else, plus I want to prove them wrong as well and walk in there for my provisional dress fitting having lost all of the weight.

    Many thanks

    Rhian

  2. #2
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    TracyAnne's Avatar
    Join Date
    6th November, 2011
    Location
    Suffolk
    Posts
    397
    Rep Power
    88
    Diet: lipotrim tfr
    Start Date: 01/11/11
    Start Weight: 19st3lb
    Current Weight: 17st12lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st12lb
    % Lost 7.06%
    Hi there,
    It is average to loose about 14 lb a month on 100% but you will see from other people that 28 lb in your 1st month is possible.
    All you need is determination and something to aim for, which it sounds like you have.
    It is not easy doing 100% but the results are amazing.
    I bet you can do this and just imagine the looks on their faces when you do go back in 5 st lighter, that will show them!!!!
    Best of luck and keep on here for advice and support, and to let everyone know how well you are doing.
    x x x



    1st November - 19st 3lb
    1st December - 17st 5lb = 26lb lost
    1st January - 18st 2lb = + 11lb
    1st February - 17st 4lb = 12lb lost
    20th February - 17st 12 lb = + 8lb
    (new start for Easter Challenge)

  3. #3
    Really Really likes to post!
    century club

    Louloubellehoney's Avatar
    Join Date
    23rd September, 2011
    Location
    Alfreton Derbyshire
    Posts
    1,793
    Rep Power
    161
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 14th September 2011
    Start Weight: 19st7.4lb
    Current Weight: 12st4lb
    Goal Weight: 10st1.1lb
    Goal Date: Its a lifetime commitment, but this year to get to goal and stay there!! 2012


    BMI Information:
    Start BMI: 46.9
    Current BMI: 29.5
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 7st3.4lb
    Weight to Lose: 2st2.9lb
    % Lost 37.09%
    In short hun.... a big FAT YES!!!!!!! you go and kick there arrogant arses and show em babes xxxx
    Start Weight 19st 8lb`s September 2012
    PHASE 3 WEIGHT LOSS....... contd MAY 2012

    Week 1 TFR - 13 lb`s 12 st 6 lb`s = 7stone 2lbs OR 100lb`s
    Week 2 TFR a STS as my TOTM
    Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs = Total Weight Loss of 7 mahooosive stones and 4 lb`s

    INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
    Size 20 Jeans..... T I C K..... getting too big
    Size 18 Jeans..... T I C K...... selling the 20`s
    Size 16 Jeans...... T I C K ...... some! some are still tight over my tummy!
    my joe brown Jeans are starting to fall off me!!
    Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
    "you don't drown by falling in water you drown by staying there"



  4. #4
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    TracyAnne's Avatar
    Join Date
    6th November, 2011
    Location
    Suffolk
    Posts
    397
    Rep Power
    88
    Diet: lipotrim tfr
    Start Date: 01/11/11
    Start Weight: 19st3lb
    Current Weight: 17st12lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st12lb
    % Lost 7.06%
    Quote Originally Posted by Louloubellehoney View Post
    In short hun.... a big FAT YES!!!!!!! you go and kick there arrogant arses and show em babes xxxx
    Now why didn't I put that!!!!!

    x x x



    1st November - 19st 3lb
    1st December - 17st 5lb = 26lb lost
    1st January - 18st 2lb = + 11lb
    1st February - 17st 4lb = 12lb lost
    20th February - 17st 12 lb = + 8lb
    (new start for Easter Challenge)

  5. #5
    Really Really likes to post!
    century club

    Louloubellehoney's Avatar
    Join Date
    23rd September, 2011
    Location
    Alfreton Derbyshire
    Posts
    1,793
    Rep Power
    161
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 14th September 2011
    Start Weight: 19st7.4lb
    Current Weight: 12st4lb
    Goal Weight: 10st1.1lb
    Goal Date: Its a lifetime commitment, but this year to get to goal and stay there!! 2012


    BMI Information:
    Start BMI: 46.9
    Current BMI: 29.5
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 7st3.4lb
    Weight to Lose: 2st2.9lb
    % Lost 37.09%
    Hee hee xxx
    Start Weight 19st 8lb`s September 2012
    PHASE 3 WEIGHT LOSS....... contd MAY 2012

    Week 1 TFR - 13 lb`s 12 st 6 lb`s = 7stone 2lbs OR 100lb`s
    Week 2 TFR a STS as my TOTM
    Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs = Total Weight Loss of 7 mahooosive stones and 4 lb`s

    INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
    Size 20 Jeans..... T I C K..... getting too big
    Size 18 Jeans..... T I C K...... selling the 20`s
    Size 16 Jeans...... T I C K ...... some! some are still tight over my tummy!
    my joe brown Jeans are starting to fall off me!!
    Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
    "you don't drown by falling in water you drown by staying there"



  6. #6
    Never Ever Give Up!

    Mirjam's Avatar
    Join Date
    2nd January, 2011
    Location
    Cove, Aberdeen
    Posts
    1,444
    Rep Power
    214
    Diet: Lipotrim, Dukan, CD
    Height: 1.7m
    Start Date: 07-05-12
    Start Weight: 82kg
    Current Weight: 77.5kg
    Goal Weight: 63kg
    Goal Date: asap


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 4.5kg
    Weight to Lose: 14.5kg
    % Lost 5.48%
    Don't feel like 2 inches tall sweetie, some people are so bl00dy ignorant! I lost 4st in 14 weeks, and almost 2 in 6 so in 20 weeks I lost 5 st (I gained 1 so needed to lose that too). In your mind flick them the finger and you'll see who will have the last laugh in 4 months time (and it won't be them)! x




    Start CD 07-05-12 (82.2kg)
    Week 1 - WI 11-05-12: -3.2kg
    Week 2 - WI 18-05-12: -1.5kg (totm)
    Week 3 - WI 26-05-12:
    Week 4 - WI 02-06-12:
    Week 5 - WI 16-06-12:
    Week 6 - WI 23-06-12:

  7. #7
    Regular Member
    Lovemusic's Avatar
    Join Date
    19th February, 2007
    Posts
    61
    Rep Power
    6
    Height: 5ft2in
    Start Date: 29th September 2011(when I started LT - had lost weight before this through another diet)
    Start Weight: 17st3lb
    Current Weight: 15st5lb
    Goal Weight: 9st0lb
    Goal Date: 7th May 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 39.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 6st5lb
    % Lost 10.79%
    Thanks for your replies everyone, it's cheered me up no end as was feeling very low about it all.

    I am sticking to this diet 100% and have started walking interval training as it's supposed to burn fat quicker than walking at a continual fast pace and it's something I can do over Christmas as I know I will be having one meal on Christmas day - but that is all I am allowing myself.

    I can't wait to walk into that wedding dress shop and show them how much weight I have lost!

  8. #8
    Really Really likes to post!
    century club

    Louloubellehoney's Avatar
    Join Date
    23rd September, 2011
    Location
    Alfreton Derbyshire
    Posts
    1,793
    Rep Power
    161
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 14th September 2011
    Start Weight: 19st7.4lb
    Current Weight: 12st4lb
    Goal Weight: 10st1.1lb
    Goal Date: Its a lifetime commitment, but this year to get to goal and stay there!! 2012


    BMI Information:
    Start BMI: 46.9
    Current BMI: 29.5
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 7st3.4lb
    Weight to Lose: 2st2.9lb
    % Lost 37.09%
    Thats the way to go hun..... Can`t wait till that day, would love to be a fly on the wall ha ha XXX
    Start Weight 19st 8lb`s September 2012
    PHASE 3 WEIGHT LOSS....... contd MAY 2012

    Week 1 TFR - 13 lb`s 12 st 6 lb`s = 7stone 2lbs OR 100lb`s
    Week 2 TFR a STS as my TOTM
    Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs = Total Weight Loss of 7 mahooosive stones and 4 lb`s

    INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
    Size 20 Jeans..... T I C K..... getting too big
    Size 18 Jeans..... T I C K...... selling the 20`s
    Size 16 Jeans...... T I C K ...... some! some are still tight over my tummy!
    my joe brown Jeans are starting to fall off me!!
    Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
    "you don't drown by falling in water you drown by staying there"



  9. #9
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    TracyAnne's Avatar
    Join Date
    6th November, 2011
    Location
    Suffolk
    Posts
    397
    Rep Power
    88
    Diet: lipotrim tfr
    Start Date: 01/11/11
    Start Weight: 19st3lb
    Current Weight: 17st12lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st12lb
    % Lost 7.06%
    Can I come watch too?
    x x x



    1st November - 19st 3lb
    1st December - 17st 5lb = 26lb lost
    1st January - 18st 2lb = + 11lb
    1st February - 17st 4lb = 12lb lost
    20th February - 17st 12 lb = + 8lb
    (new start for Easter Challenge)

  10. #10
    Never Ever Give Up!

    Mirjam's Avatar
    Join Date
    2nd January, 2011
    Location
    Cove, Aberdeen
    Posts
    1,444
    Rep Power
    214
    Diet: Lipotrim, Dukan, CD
    Height: 1.7m
    Start Date: 07-05-12
    Start Weight: 82kg
    Current Weight: 77.5kg
    Goal Weight: 63kg
    Goal Date: asap


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 4.5kg
    Weight to Lose: 14.5kg
    % Lost 5.48%
    Me three?




    Start CD 07-05-12 (82.2kg)
    Week 1 - WI 11-05-12: -3.2kg
    Week 2 - WI 18-05-12: -1.5kg (totm)
    Week 3 - WI 26-05-12:
    Week 4 - WI 02-06-12:
    Week 5 - WI 16-06-12:
    Week 6 - WI 23-06-12:

  11. #11
    Regular Member

    Join Date
    6th June, 2011
    Location
    Tyne & Wear
    Posts
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    1
    Diet: Slimming World
    Start Date: 01/01/2012
    I have just bought my wedding dress, which fits no where near me, shop assistant told me I'd need to loose "at least" 2 dress sizes or 1 size and would need back panel putting in.

  12. #12
    nothing but fuzz!
    peach pip's Avatar
    Join Date
    28th September, 2011
    Location
    manchester
    Posts
    1,712
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    Diet: Lipotrim
    Start Date: 27 sept 2011
    Start Weight: 17st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: april 2011


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st0lb
    % Lost 38.65%
    Ive done nearly 5 1/2 stones in 3 months donut is definitely possible



    Just giving page for my great north swim in Windermere http://www.facebook.com/l.php?u=http...ey&h=LAQFsoh_k

    Gone Forever
    Month 1 - 2.5 Stones
    Month 2 - 4 Stones
    Month 3 - 5 stones 4lbs
    Christmas Refeed!!!
    Month 4 - 6st 5lbs


    Week 17 - 4lbs
    Week 18 - 6lbs
    Total 7st GOAL!!!!!!!!!!


    Peach Pip
    xxx

  13. #13
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    Join Date
    16th August, 2011
    Posts
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    Diet: Lipotrim 100%
    Height: 5ft2in
    Start Date: 3rd September 2011
    Start Weight: 15st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Hey so sorry that the shop assistants were rude to you.
    Brought to my mind the Absolutely Fabulous quote by Eddy...You only work in a shop you know; you can drop the attitude.
    You lose your weight and then show them. Keep 100% and you should do that no problem. I notice your goal date is 7th May, is that your wedding date? (My anniversary is 7th May)

  14. #14
    Regular Member
    Lovemusic's Avatar
    Join Date
    19th February, 2007
    Posts
    61
    Rep Power
    6
    Height: 5ft2in
    Start Date: 29th September 2011(when I started LT - had lost weight before this through another diet)
    Start Weight: 17st3lb
    Current Weight: 15st5lb
    Goal Weight: 9st0lb
    Goal Date: 7th May 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 39.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 6st5lb
    % Lost 10.79%
    Hi,

    Thanks for your replies.

    It's good to know that I can hit my target weight and some of the losses you gys have had are amazing - well done, just out of interest Peach Pip how did you managed to lose so much weight so quickly - did you have an exercise routine that you followed as well as following the diet 100%?

    I am getting married on the 14th July but have to go for my first fitting on the 9th May and can't lost any weight between then and the wedding as I pick my dress up 4 weeks before my wedding.

    Thanks

    Rhian

  15. #15
    nothing but fuzz!
    peach pip's Avatar
    Join Date
    28th September, 2011
    Location
    manchester
    Posts
    1,712
    Rep Power
    42
    Diet: Lipotrim
    Start Date: 27 sept 2011
    Start Weight: 17st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: april 2011


    Statistics:
    Total Weight Loss: 6st13lb
    Weight to Lose: 1st0lb
    % Lost 38.65%
    I'm an outdoor long distance swimmer hun so I train a lot, also have two jobs that have me on my feet all day, and I followed the programme to the letter, loads of water no cheating etc didn't even so much as sniff food haha xx



    Just giving page for my great north swim in Windermere http://www.facebook.com/l.php?u=http...ey&h=LAQFsoh_k

    Gone Forever
    Month 1 - 2.5 Stones
    Month 2 - 4 Stones
    Month 3 - 5 stones 4lbs
    Christmas Refeed!!!
    Month 4 - 6st 5lbs


    Week 17 - 4lbs
    Week 18 - 6lbs
    Total 7st GOAL!!!!!!!!!!


    Peach Pip
    xxx

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