I'm so pleased to have lost 3 stones before Christmas. And I am now in the 11stones. I am almost not obese. And have 16 Lbs to lose to get to my goal. What a Christmas present. X

Well done!L xx
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......some! some are still tight over my tummy! my joe brown Jeans are starting to fall off me!!
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
cherrygem,
You may have fell off the wagon hard but at least you have got back on it.
Well done to you, that's an achievement in itself.
x x x
(I seem to have forgotten to diet this month too, but plan to re-start in January)