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Thread: Helllooooo... is there anybody out there....

  1. 21st December, 2011 #1
    josiejojojo
    josiejojojo is offline
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    Helllooooo... is there anybody out there....

    Well I've been a bad girl this week, Santa will defo not be leaving me any gifts if I don't pull my finger out. Wondering if I should have refed rather than stick with the shakes and then eat copious amounts of high protein food (mainly cheese which means I'm probably consumed more calories this week than I normally do on Christmas week - avoiding this was the reason I decided to say on LT over Christmas). Not looking forward to WI on Saturday - but even if I've gained at least I don't have to get back into ketosis....

    Hows everyone else doing keeping on track (losing, refeeding or maintaining) this week?

    xxxx
    WI: Saturday morning
    Lost (7lb) 3.2kg prior to LT via healthy eating
    Start 05/11/11
    12/11 - 1: (7lb) 3.1kg
    19/11 - 2: (2lb) 1kg
    26/11 - 3: (4.5lb) 2kg
    03/12 - 4: (3lb) 1.5kg
    10/12 - 5: (2lb) 1kg
    17/12 - 6: (4.5lb) 2kg

    Weight loss 2011



    Hair growing back and clothes getting a bit snug! Time to get back for part 2. Now want to drop another dress size so I can shop some more for Spring/Summer.

    WI: Monday morning
    Start 12/03/12
    19/03 - 0: STS - well you do if you only manage 1.5 days!

    26/03 - 1: 1lb Really not doing well this time
    02/04 - 2: OK lets get through this week
    09/04 - 3: (Easter - keep strong, half way through think of those size 10s)
    16/04 - 4: Almost there
    23/04 - 5: Last week
    30/04 - 6: Refeed
    07/05 - 7: Bank holiday weekend in France. Yum, yum!
    14/05 - 8:

    Goal for 2012
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  2. 22nd December, 2011 #2
    TracyAnne
    TracyAnne is offline
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    6th November, 2011
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    Diet: lipotrim tfr
    Start Date: 01/11/11
    Start Weight: 19st3lb
    Current Weight: 17st12lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st12lb
    % Lost 7.06%
    Hi josiejojojo
    I'm sure weigh in will be OK in the end.
    I seem to have totally forgotten to have any shakes this month :-(
    I will be getting back on the wagon in January for at least 6 weeks, totally 100% all the way.
    Have a great Christmas
    x x x



    1st November - 19st 3lb
    1st December - 17st 5lb = 26lb lost
    1st January - 18st 2lb = + 11lb
    1st February - 17st 4lb = 12lb lost
    20th February - 17st 12 lb = + 8lb
    (new start for Easter Challenge)
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  3. 22nd December, 2011 #3
    josiejojojo
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    Thanks hunny - you too. See you 100% in January :-) xx
    WI: Saturday morning
    Lost (7lb) 3.2kg prior to LT via healthy eating
    Start 05/11/11
    12/11 - 1: (7lb) 3.1kg
    19/11 - 2: (2lb) 1kg
    26/11 - 3: (4.5lb) 2kg
    03/12 - 4: (3lb) 1.5kg
    10/12 - 5: (2lb) 1kg
    17/12 - 6: (4.5lb) 2kg

    Weight loss 2011



    Hair growing back and clothes getting a bit snug! Time to get back for part 2. Now want to drop another dress size so I can shop some more for Spring/Summer.

    WI: Monday morning
    Start 12/03/12
    19/03 - 0: STS - well you do if you only manage 1.5 days!

    26/03 - 1: 1lb Really not doing well this time
    02/04 - 2: OK lets get through this week
    09/04 - 3: (Easter - keep strong, half way through think of those size 10s)
    16/04 - 4: Almost there
    23/04 - 5: Last week
    30/04 - 6: Refeed
    07/05 - 7: Bank holiday weekend in France. Yum, yum!
    14/05 - 8:

    Goal for 2012
    Reply With Quote Reply With Quote
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