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About LinkBacksIt is a fact that drinking too much water is dangerous. It drowns the cells of your body and can infact be fatal. You should try and spread your water intake through the day and not drink more than 4 litres in total.
It is a fact that drinking too much water is dangerous. It drowns the cells of your body and can infact be fatal. You should try and spread your water intake through the day and not drink more than 4 litres in total.
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Start lipotrim 08/05/2012
Start weight 13st 10lb
Week 1 WI-
Week 2 WI-
Week 3 WI[/COLOR]
Mini goals
- Get past day 1
- Get past week 1
- Get back into the 11's
- Get to 11.7
- Get to 11.
- Get to 10.7
- Get to 10
- Get to 9.7
I think everyone on the forum knows this, that's why we are being told not to gulp down water in large quantities but to spread it over the day.
Start CD 07-05-12 (82.2kg)
Week 1 - WI 11-05-12: -3.2kg
Week 2 - WI 18-05-12: -1.5kg (totm)
Week 3 - WI 26-05-12:
Week 4 - WI 02-06-12:
Week 5 - WI 16-06-12:
Week 6 - WI 23-06-12:
4 is the average. I for one needed more than that daily. I was on approx 5 on medical advice so I think the main thing is to listen to your body. I was dehydrated and the main symptom was fuzzy tongue and very dry mouth. Upping my water sorted that out. Not saying that's the case for everyone but was for me.
As you have said everyone is different, however It is something that people don't always think about, you can drink too much, know your limit!
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Nutrition Facts For Foods
Start lipotrim 08/05/2012
Start weight 13st 10lb
Week 1 WI-
Week 2 WI-
Week 3 WI[/COLOR]
Mini goals
- Get past day 1
- Get past week 1
- Get back into the 11's
- Get to 11.7
- Get to 11.
- Get to 10.7
- Get to 10
- Get to 9.7
The only case ive ever heard of someone actually dying she drank 9 litres of water in an hour and held all her wee in,,, in a competition called hold your wee for a Wii...... so I think everyone on this diet should be okay =D xxx
Starting weight 203lbs
Start date 19/10/11
Week 1 - 9lbs
Week 2 - 2 1/2 lbs
Week 3 - 2 1/2 lbs
Week 4 - 6lbs
Week 5 - 7lbs
Week 6 - 2lbs
(started refeed 4th dec)
Week 7 (re-feed) - 3lbs
Restart 03/01/12
Week 8 - +3lbs
Week 9 - -6lbs
Shrinking Valentines Day Challenge!
Long term goal!
Mini Goals
1. Lose 10% of body weight - done 24/11/11
2. Fit into a lipsy dress size 16 - done 29/12/11) -
3. Get through xmas without more than 3lbs weight gain - done 03/01/12
4. Weigh less than my OH (11stone 4lbs -
5. Lose 20% of my body weight -
6. Fit into a lipsy dress size 14 -
You should look it up. I know it is great to drink loads of water, but seriously there is a limit and when people are told to drink loads of water to flush away fat, some of these people might take it a bit too far thinking it will make them lose more. All I say is be aware.
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Nutrition Facts For Foods
Start lipotrim 08/05/2012
Start weight 13st 10lb
Week 1 WI-
Week 2 WI-
Week 3 WI[/COLOR]
Mini goals
- Get past day 1
- Get past week 1
- Get back into the 11's
- Get to 11.7
- Get to 11.
- Get to 10.7
- Get to 10
- Get to 9.7
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