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Thread: How much water do you drink a day?

  1. 27th December, 2011 #1
    claire30
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    Diet: Calorie counting/exercising
    Start Date: 8th august 2011
    Start Weight: 12st2lb
    Current Weight: 12st2lb
    Goal Weight: 10st10lb
    Goal Date: 2012


    Statistics:
    Weight to Lose: 1st6lb
    % Lost 0%

    How much water do you drink a day?

    I am aiming for 2.5 litres a day... anymore is a bonus....... what do u have?

    claire
    start weight 12.2

    goal weight 10.10
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  2. 27th December, 2011 #2
    sliminside
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    hiya im aiming for 3.5-4 i think 2 is the minimum,but im not totally sure.x

    Sent from my GT-I9100 using MiniMins
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  3. 27th December, 2011 #3
    TracyAnne
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    Diet: lipotrim tfr
    Start Date: 01/11/11
    Start Weight: 19st3lb
    Current Weight: 17st12lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st12lb
    % Lost 7.06%
    HI, try and stay between 2-4 ltrs as too much is just as bad as not enough
    :-)



    1st November - 19st 3lb
    1st December - 17st 5lb = 26lb lost
    1st January - 18st 2lb = + 11lb
    1st February - 17st 4lb = 12lb lost
    20th February - 17st 12 lb = + 8lb
    (new start for Easter Challenge)
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  4. 28th December, 2011 #4
    Deezer
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    Diet: Lipotrim then Slim and Save
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 47
    Current BMI: 31.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 2st0lb
    % Lost 32.65%
    When i was on the TFR programme i drank 4 litres!!! The more you drink the more you shrink!!! X
    Dee xx
    MY JOURNEY!!!


    B210K




    http://www.raceforlifesponsorme.org/daviina

    WEIGHT LOSS
    START WEIGHT 20 STONE 11LB
    LIPOTRIM -5 STONE!!!
    Slim and Save..... -27lb
    Healthy eating
    Week 1
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  5. 28th December, 2011 #5
    Lucy_Jucie
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    Diet: Lipotrim
    Start Date: 19/09/11
    Start Weight: 22st4lb
    Current Weight: 14st4lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/2012


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st4lb
    % Lost 35.9%
    I normally drink between 2-4litres, the amount of water I drink don't really effect my weight loss, but that's just me x
    Lost 4st by healthy eating already. I was 22st 4lb (312lb)

    Start Lipotrim - 18st 4lb
    Week 1 -12 = 3st 9lb (14st 9lb)
    Gain = + 16lb (15st 11lb)
    Week 13 = -15lb (14st 10lb)

    Start Slim & Save
    Week 1 = 3lb (14st 7lb)
    Week 2 = 3lb (14st 4lb)
    GAIN 4 WEEKS OFF = 17lb (15st 7lb)

    Weight Watchers
    Week 1 = -7lb (15st)

    Overall weight loss


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