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About LinkBackshey all day 3 nearly over already dropped 5 n half lbs and already in ketosis, tested this morn and neg tested just now and yay positive and very strong
normally end of day 4 for me so im well chuffed
hey all day 3 nearly over already dropped 5 n half lbs and already in ketosis, tested this morn and neg tested just now and yay positive and very strong
normally end of day 4 for me so im well chuffed
Lost 3 stone on lipotrim last year, but regained it all back plus a little more
As I went back on lipotrim a month ago and lost 6.5lbs ive left it on my ticker.
Changed to slim & save due to more choices and think it will be easier to stick to and wanting to get to 11 stone the weight i was last year after lipotrim, good thing is im still 6.5lbs down from the last month on it so here goes to getting the rest off fast!!!!!
Started slim & save 05/04/2012= 14stones
week 1- - 3lbs
week 2- doing now
week 3-
week 4-
week 5-
week 6-
week 7-
week 8-
week 9-
week 10-
week 11-
week 12-
to lose a stone
drop 1 dress size
lose two stone
drop 2 dress sizes
get back to 11 stone
get into a perfect size 12 jeans
target 10 stone
Well done Natalieann
Great to see the scales moving down
Well done
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
thanks guys,ive a good feeling this time, i did it before ill do it again
Lost 3 stone on lipotrim last year, but regained it all back plus a little more
As I went back on lipotrim a month ago and lost 6.5lbs ive left it on my ticker.
Changed to slim & save due to more choices and think it will be easier to stick to and wanting to get to 11 stone the weight i was last year after lipotrim, good thing is im still 6.5lbs down from the last month on it so here goes to getting the rest off fast!!!!!
Started slim & save 05/04/2012= 14stones
week 1- - 3lbs
week 2- doing now
week 3-
week 4-
week 5-
week 6-
week 7-
week 8-
week 9-
week 10-
week 11-
week 12-
to lose a stone
drop 1 dress size
lose two stone
drop 2 dress sizes
get back to 11 stone
get into a perfect size 12 jeans
target 10 stone
Hiya,
Well done! May I ask how come you re~gained all of your weight?
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
lol i didnt do refeed, met my new fella, starting going for meals, cooking for each other and each stone i gained i tried to get back on lipotrim and could not get passed day 2, this time im on day4 and feel greatx
Lost 3 stone on lipotrim last year, but regained it all back plus a little more
As I went back on lipotrim a month ago and lost 6.5lbs ive left it on my ticker.
Changed to slim & save due to more choices and think it will be easier to stick to and wanting to get to 11 stone the weight i was last year after lipotrim, good thing is im still 6.5lbs down from the last month on it so here goes to getting the rest off fast!!!!!
Started slim & save 05/04/2012= 14stones
week 1- - 3lbs
week 2- doing now
week 3-
week 4-
week 5-
week 6-
week 7-
week 8-
week 9-
week 10-
week 11-
week 12-
to lose a stone
drop 1 dress size
lose two stone
drop 2 dress sizes
get back to 11 stone
get into a perfect size 12 jeans
target 10 stone
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