On the toothpaste issue, I got really worried about that (im a panicker!) and rand LT and they told me most toothpastes are fine but try not to swallow too much and dont buy any with hints of citrus etc, but I used colgate total and that was fine for me =D xxx
Starting weight 203lbs
Start date 19/10/11
Week 1 - 9lbs
Week 2 - 2 1/2 lbs
Week 3 - 2 1/2 lbs
Week 4 - 6lbs
Week 5 - 7lbs
Week 6 - 2lbs
(started refeed 4th dec)
Week 7 (re-feed) - 3lbs
Restart 03/01/12
Week 8 - +3lbs
Week 9 - -6lbs
Shrinking Valentines Day Challenge!
Long term goal!
Mini Goals
1. Lose 10% of body weight - done 24/11/11
2. Fit into a lipsy dress size 16 - done 29/12/11) -
3. Get through xmas without more than 3lbs weight gain - done 03/01/12
4. Weigh less than my OH (11stone 4lbs -
5. Lose 20% of my body weight -
6. Fit into a lipsy dress size 14 -
Thank you Brochmor
I started today, have to say, I'm not overly hungry, although the family dinner looks and smells soooooo yummy!
The shakes... well they taste rather blerugh! I hope they are an acquired taste or I wont last a week. they smelt just like slimfast, but taste like watery/ grainy fake shake lol My brain isn't working too well to think of a better word!
I tried the choc hot and it was terribleThe moose too watery and the first choc of the day was okay to start with, but I had to sip it half way through fear of bringing it back up
It seems like such a massive amount of shake to drink!?!
I don't think they sell the flapjack at the pharmacy I went to, I was their first every LP customer, so new to them...
In Belfast I pay £45 per week