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Thread: LIPOTRIM PHARMACY PROGRAMME!

  1. #1
    Admin
    Mini's Avatar
    Join Date
    29th April, 2006
    Posts
    27,059
    Rep Power
    1000
    Diet: Lipotrim
    Start Date: 3/1/2012

    Arrow LIPOTRIM PHARMACY PROGRAMME!

    This forum is for those who are following the Lipotrim Pharmacy Programme only.

    If you are mixing vlcd products then you are not following the Lipotrim Pharmacy Programme.

    Those who are not following the Lipotrim Pharmacy Programme please post in the VLCD forum.

    Very Low Calorie Diets - MiniMins.com - Weight Loss Support Forum



    Admin

  2. #2
    Just keep swimming!
    Dusty67's Avatar
    Join Date
    4th January, 2012
    Location
    North West
    Posts
    709
    Rep Power
    69
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 4th January 2012
    Start Weight: 24st0lb
    Current Weight: 19st2lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 45.6
    Current BMI: 36.3
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 5st2lb
    % Lost 20.24%
    bump
    Start Weight 24 stone!
    Phase 1: 12 weeks from January to beginning of Easter
    2 stone gone in four weeks
    3 stone gone in 7 weeks
    4 stone gone in 12 weeks!!


    Easter break
    Week 13........ -3lb
    Week 14......sick, then went AWOL!!
    Week 15.....-3lb
    Week 16 ....-4lb
    Week 17.........-1lb (Grrr!)

    Goals
    Be the lightest I've been in this DECADE
    Get below 20st Done
    Be the lightest I've been in since second son born
    Get below 18st
    Be able to shop in most clothes shops
    Get below 16st

  3. #3
    Likes to post

    Join Date
    10th October, 2011
    Location
    Newry N.I
    Posts
    316
    Rep Power
    54
    Diet: L.T refeed
    Start Date: 7 January 2012
    Start Weight: 16st9lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: july 2012


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st12lb
    % Lost 16.74%
    You are doing fantasticly.. keep er lit





    Helen xxxxx

    1st time round i went fom 19st13lb to 12st approx..

    If i can do it so can you..

    Hoping to get there again or less...

    FOR ME AND MY KIDS


    HOPING TO BE 12 ST OR LESS BY SUMMER TIME

    .6/1/2012 ..16st 9lb (restart)
    12/1/2012 ..15st 12lbs -11lbs Goal
    19/1/2012 ..15st 7lb - 5lbs
    26/1/2012 ..15st 3lb -4lbs
    .1/2/2012 ...15st 3lb - 0
    .8/2/2012....14st 12lb-5lbs Goal
    14/2/2012....14st 10lb-2lb
    22/2/2012....14st 7lb - 3lb
    29/2/2012.....14st 4lb -2lb 2st 5lb so far
    7/3/2012.......14.3lb -1 maintenance
    14/3/2012 .... 14.4lb+1 maintenance
    21/3/2012 ....13.13lb-5 Goal
    28/3/2012
    .4/4/2012
    11/4/2012
    18/4/2012 Hoping for 13st by Easter
    25/4/2012
    .2/5/2012
    9/5/2012
    16/5/2012
    23/5/2012
    30/5/2012 Hoping for 12st
    .6/6/2012
    13/6/2012
    20/6/2012
    27/6/2012
    .4/7/2012
    .7/7/2012 Hoping for 11st TARGET

    Goals
    1. 16st Done
    2. 15st Done
    3. 14st Done
    4. 13st
    5. 12st
    6. 11st... Target...

    .


  4. #4
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    36,250
    Rep Power
    3025
    Diet: Slim & Save
    Height: 5ft11in
    Goal Date: 2012
    Bump - for info


    Restarted VLCD - Jan 6 2012

    January - 28lbs
    February - 9lbs
    March - 13lbs
    April - 6lbs (2 weeks holiday)

    May 6 -9lbs
    May 13 - 4lbs









    My VLCD Diary
    My Minimins Diary





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