Hi everyone,
im on day 6 and finding it really hard to get the water down! ive tried it hot, warm, sips little and often from small bottles, tried it through a straw, im bored senseless of it but i know its a must so i will carry on!
Does anyone know if tea can be counted towards the water requirements?xx


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This took from the end of January to May to achieve.
Week 1 - Gained 1 stone (Weight 12.5lbs)