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About LinkBackshi all, does anyone have loads of energy. im on day 12 and i cant stop . lol
hi all, does anyone have loads of energy. im on day 12 and i cant stop . lol
Am on day 7 and also have loads of energy watching tv dosent interest me anymore I need to be doing something
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I always have lots of energy on an evening. In the last few weeks the cupboards have been sorted cooker and fridge repeatedly cleaned but husband says I am short tempered (don't see it myself!!)
week 1 = - 13lbs
week 2 = - 4 lbs1 stone !
week 3 = -7lbs
week 4 = -3lbs
week 5 = -4lbs 2 stones !!
week 6 = - 6lbs
week 7 = + 0.2lbs
week 8 = - 4lbs
week 9 = - 3 3/4lbs 3 stones !!!
week 10 = - 3 3/4lbs
week 11 = - 3 3/4lbs
week12 = - 2 lbs
week 13 = - 6lbs 4 stones !!!!
week 14 = - 4lbs
week 15 = - 0.5lbs
week 16 = + 0.02lbs
week 17 = - 6lbs 5stones !!!!!
week 18 = - 4lbs
week 19 = - 1 lb
week 20 = -2lbs
week 21 =
refeed 1st week =
refeed 2nd week =
refeed 3rd week =
weekend away......Hurray
Goal date 1st June 2012 then going to refeed.
LOL OH says he loves me on LT before i would have been knackered all the time didnt want to cook always got chippy or kfc , i was so flipin lazy it seem like a long time ago not 12 days . all i do is watch cooking programmes and get some new ideas what to cook .and i uses to have trouble sleeping [probs the sore tum with all the junk food]now i sleep like a baby on my tummy so no snoring means a good night sleep alround x
Thread moved due to food references
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
Im on day 8 and still waitingh for the energy thing to kick in! i feel great on this diet mind, it really is fab and easy in most ways! I sleep well but do struggle with my energy levels, just keep sipping at water waiting for the day i bounce out of bed and spring clean the house
Starting Weight 14.8lbs
Week 1- week 15 TOTAL LOSS OF 3 STONE 3LBS)
This took from the end of January to May to achieve.
Weight 11.5lbs
RESTART AFTER HOLIDAY AND GAIN!
Week 1 - Gained 1 stone (Weight 12.5lbs)
Week 2 -
Week 3 -
Week 4 -
Week 5 -
Mini goals - Get as close as poss to 11 stone by early June!
Achieve final target weight by the end of July 2012
Make more effort to attend regulary gym sessions
it will come pinklady , u will just start and wont be able to stop xlol
The joys of ketosis!!!! Lol.... X
Dee xx
MY JOURNEY!!!
B210K
http://www.raceforlifesponsorme.org/daviina
WEIGHT LOSS
START WEIGHT 20 STONE 11LB
LIPOTRIM -5 STONE!!!
Slim and Save..... -27lb
Healthy eating
Week 1
I have so much energy only on day four and usually im in bed for 9 i was up till 1 in the morning then got up at 6 am and im still not tired!! need to get myself a new hobby haha xxxxx
Start Weight: 17st 12lb
Week 1-
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