Back Again!!

[Karazykat07]

Hi all,
Not sure how many people i will recognise here but i am back on LT again after messing about with the diet last year.
I kept cheating and stopping myself getting to the ketosis stage so i found it a long hard slog and eventually failed having lost 3 stone.
I know i get amazing losses on this and i have a holiday booked up for October so i have a good incentive this time.
I am starting back on it again on Friday so i will update weight then as i'm not brave enough to get on my scales.
Look forward to making new friends again and hopefully this time i am in the right zone
Kate xx

[elle82]

Hi hun u can do it uve done it before its all about the mind set and now u have ur holiday to look forward to that should keep u going.. I to have done this before and had great results and it's taken me months to get back on it but I did it..my incentive was also a holiday good luck for Friday and soon u will be looking forward to stepping on them scales

[first timer]

Good luck and wee all struggle at times it's only normal you will be fine