Spoke Too Soon Had a better day up until I went out for one of my weekly sporting activities. Forgot to bring water but OH had a bottle. What he failed to tell me was that he had spiked it with whiskey to stop it freezing when he went out for a long walk today.
I am livid, my weigh in is tomorrow and have struggled with this first week for it to be potentially screwed for a lack of thought on OH's part!
RAAAAAAAAAAAAAAAAAAAAAAAAAA
Week 1: -13lbs!!!
Week 2: -5lbs
Week 3: STS
Week 4: -2lbs
Week 5:
Week 6:
Try not to worry too much it probably won't have too much of an effect.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbsRefeed
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbsLost over 100lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
U will be fine keep positive chick x
Don't let it ruin all your hard work.
Keep strong and you will be fine.
x x x
1st November - 19st 3lb
1st December - 17st 5lb = 26lb lost
1st January - 18st 2lb = + 11lb
1st February - 17st 4lb = 12lb lost
20th February - 17st 12 lb = + 8lb
(new start for Easter Challenge)
you will be fine chick. dont let it worry you xxxxxxxxxxxx good luck with weigh in xxxxxxxxxxx
Helen x x
good luck with the weigh in hope all goes well xxxx
Start Weight: 17st 12lb
Week 1-
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