Hi im going to give Lipotrim a go nxt wk, just wondering does this honestly fill you up the sachet meals, im worried as im a big eater and the sachets wont fill me up !
Hi im going to give Lipotrim a go nxt wk, just wondering does this honestly fill you up the sachet meals, im worried as im a big eater and the sachets wont fill me up !
It's not sachet meals, its shakes. Honestly, does it fill you up, the answer is no. But once you're a few days in to the diet, ketosis kicks in and most of the time you don't feel hungry at all (sometime fitting in the third shake is actually a chore)
I do still have some hunger pangs, but they soon pass and are actually n worse than when I've been on any diet. I also think that learning to feel hungry and not eat is going to be a skill that keeps me thin wehn this journey ends.
My husband (who is quite slim) will often come in form work and say "I'm so hungry I could eat a scabby rat. What's for tea?" But he'll then wait ill tea is ready which could be another hour before eating. Where as pre LT, if I felt hungry I'd eat no matter how soon the meal was incoming. It was as if I was afraid of letting myself feel hunger
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20stDone
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
So once im past the first few days i will be kk ! I just dont want to give in to temptation when cooking meals for my daughter ! I am currently on ww and lost 2 stone, but my weight has come to a stand still and hasent moved for about 3 wks now, so im going to give this a go for a mth or so !