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Thread: Restart/stall/restart/stall???

  1. 12th April, 2012 #1
    -FJ-
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    Diet: Lipotrim
    Start Date: 28/2/2012
    Start Weight: 13st6lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st7lb
    % Lost 12.77%

    Restart/stall/restart/stall???

    Why is it so hard to restart?

    Did well 'til I got home Tuesday and binged.....bigtime!

    Yesterday, did well 'til I got home and binged again!

    So I'm doing 2 shakes, all the water needed and then caving when I leave work!

    Bad times!
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  2. 12th April, 2012 #2
    Daisy1966
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    HI FJ , It is hard isnt it ? I tried to re-start about a year ago but i just could not do it. Then this time it just clicked. I hope you find the strength to get back on the right track




    January 2013

    Week     1 - 9
    Week 2 -8
    Week 3
    W    eek 4
    February
    Week 5
    Week 6




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  3. 12th April, 2012 #3
    clair-louise
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    Diet: xenical
    Height: 5ft2in
    Start Date: 15/3/10
    Start Weight: 13st4lb
    Current Weight: 12st7lb
    Goal Weight: 9st4lb
    Goal Date: 1/8/10


    BMI Information:
    Start BMI: 34
    Current BMI: 32
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st3lb
    % Lost 5.91%
    What are u binging on? Have you considered sticking to low carb if you can't stick out for the whole day? Obviously the first 3/4 says are the hardest til ketosis kicks in then it become do able but if your eating carbs you won't go into ketosis and will stuggle every day. I know this is not the advice I'm ment to give but if u find it that hard just stick to chicken/ tuna etc
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  4. 12th April, 2012 #4
    -FJ-
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    Diet: Lipotrim
    Start Date: 28/2/2012
    Start Weight: 13st6lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st7lb
    % Lost 12.77%
    Thanks for the replied

    It's junk food I'm craving and cracking for

    Fingers crossed I'll make it through the day haha, can't believe how easily resolve crumbles when faced with crisps!
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  5. 12th April, 2012 #5
    clair-louise
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    Diet: xenical
    Height: 5ft2in
    Start Date: 15/3/10
    Start Weight: 13st4lb
    Current Weight: 12st7lb
    Goal Weight: 9st4lb
    Goal Date: 1/8/10


    BMI Information:
    Start BMI: 34
    Current BMI: 32
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st3lb
    % Lost 5.91%
    I think this has been move prob because I mentioned the big F
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  6. 12th April, 2012 #6
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    You have to be in the right frame of mind.
    I've tried a few times to lose my last couple of stones (decided to lose an extra one now too ) but I keep getting to 2 or 3 weeks and I just can't face any longer.

    This time i've left it a year, made sure I REALLY want to do it, not just, "yeah I should do it"...

    I AM going to get there this year.

    I'm almost at my original goal of 10.5st but have decided to carry on after my cookery course and get to 9.5 stones... ooooo...

    So... if you're not ready - have a break. Try something else, WW maybe?

    THEN when you're REALLY ready come back!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  7. 13th April, 2012 #7
    -FJ-
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    Diet: Lipotrim
    Start Date: 28/2/2012
    Start Weight: 13st6lb
    Current Weight: 11st10lb
    Goal Weight: 10st3lb


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st7lb
    % Lost 12.77%
    Thanks for the responses, did a full day yesterday!

    Hopefully I'll make it through the weekend haha
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  8. 13th April, 2012 #8
    Nanny Dawn
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    Diet: was Lipotrim TFR, now Slim and Save
    Height: 5ft8in
    Start Date: 22nd February 2012
    Start Weight: 18st12lb
    Current Weight: 16st11lb
    Goal Weight: 10st12lb
    Goal Date: When it happens!


    BMI Information:
    Start BMI: 40.1
    Current BMI: 35.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 5st13lb
    % Lost 10.98%
    Keep at it xx
    Get into 17 stone
    Get into 16 stone
    Get into 15 stone
    Get into 14 stone
    Get into 13 stone
    Get into 12stone
    Get into 11 stone
    Get into 10 stone
    BE SLIM,STAY SLIM AND HAVE A HEALTHY BMI!!!
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