The shakes start to grow on you - I really hated them on the first day; Day 4 now and they're tolerable!!![]()
The shakes start to grow on you - I really hated them on the first day; Day 4 now and they're tolerable!!![]()
"The difference between the impossible and the possible lies in a person's determination" ~
the chocolate one can be made into a hot choc and you can add a spoon of coffee to turn it into a mocha!!![]()
oh and the peanut flapjack toasted is also a nice treat too
So nearly the end of the day! I'm so hungry and feel sick :-( had 2 litres of water today.., but struggling to drink more as I feel sick and I'm used to drinking loads of dr pepper! Had a mouse for lunch and hot chocolate for dinner! But had to force it down really.... As it wasn't very nice! Just want a bug takeaway right now... I didn't get any flapjacks as I forgot to ask, do you think they are worth getting then? Just want to get through the first few days as I no it will get easier after that! Just keep thinking bikini body!!! Ha x
If it wasnt for a flapjack for dinner i wouldve given up. it feels more like a meal. ive seen some people saying you shouldnt have flapjacks in the first week though?
Yeah would be nice to actually eat something, I'm going to pop into the chemist on monday anyway to change some of my shakes so il ask, do u like the coconut ones aswell? X
Yeah, I think the flapjacks are from Week 2 onwards - I've mine ordered for Wednesday; I just think they'll be easier for lunchtimes at work etc.
The shakes are a struggle hon - even if you've to block your nose and down the hatch, I read somewhere here (and I thought it was a good point) to think of them as just weight-loss medicine.
Try and get the last of the water in though - otherwise you'll wake up tomorrow dehydrated and lethargic!! I feel your pain![]()
"The difference between the impossible and the possible lies in a person's determination" ~
I find the flapjacks really dry and salty, they're kind of hard to get down. And to be honest after a week of shakes, chewing them feels really really strange lolIf you stick with the shakes you'll start feeling better, I cheated and ate something today and actually felt awful and sick after it, can't wait to go back to my shakes tomorrow... weird, isnt it!
Get into the... 19s18s
17s
16s 15s 14s 13s 12s 11s
Current Mini-goal: 16 st 7 lb for four stone gone
i cheated and had 4 drinks last night... i feel SO guilty :'(
Straight back on the waggon girls!!!![]()
"The difference between the impossible and the possible lies in a person's determination" ~
Well my family had fish and chips last night, and cheese bread for lunch just now! But I was strong an just had my shakes, just made the boyfriend a cheese toastie... But to be honest I don't feel as tempted as I thought I would be! Found that the shakes are much more enjoyable with loads of ice in a blender! So no more lumps! I'm going to try and do this until I go away and when I come back go on a low cal diet... Even if I just lose 3 stone il be happy x