Results 1 to 5 of 5

Thread: HELP!!! I've just eaten :(

  1. 18th May, 2012 #1
    wowflooze
    wowflooze is offline
    Regular Member
    Join Date
    20th April, 2012
    Location
    Plymouth
    Posts
    38
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 30.04.12
    Start Weight: 20st3.0lb
    Current Weight: 18st6.0lb
    Goal Weight: 14st0lb
    Goal Date: Holiday in September


    BMI Information:
    Start BMI: 44.3
    Current BMI: 40.4
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st6lb
    % Lost 8.83%

    HELP!!! I've just eaten :(

    Day 19 and I've cheated!!!
    I've had terrible cravings for the last few days and an hour ago I gave into what my stomach was saying. I've been 100% up to now. I'm not sure if I'm disappointed in myself cos I knew I was eventually going to eat somthing. I just had to get it out of my system and to honest my head feels a little clearer. All I've thought about lately is food.
    I know I've done well, 25lbs lose in first 2 weeks. 3rd weigh in on Monday, only need to lose another 3lb to reach 2 stone lose.
    I'm not giving up, back to 100% tomorrow.
    Good luck to everyone on this journey. Complete respect to all of you who have been 100% for a while, it's certainly the hardest thing I've ever had to do.
    Week 1 -11lbs (in 4 days!!!)
    Week 2 -14lbs (in 10 days)
    Week 3 -
    Week 4 -


    Claire x
    Reply With Quote Reply With Quote
  2. 18th May, 2012 #2
    Eiregirl
    Eiregirl is offline
    Likes to post
    Join Date
    17th January, 2011
    Location
    Cork,Ireland
    Posts
    215
    Rep Power
    15
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: April 21st 2012
    Start Weight: 19st2lb
    Current Weight: 15st7lb
    Goal Weight: 11st11lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 42
    Current BMI: 34
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 3st10lb
    % Lost 19.03%
    Its ok Claire just breathe. How did it make you feel when you ate? Was it everything you had built it up to be or only alright?

    Blips can happen to the best of us but once you make tomorrow and the next day 100% FRD then it will be okay
    Goals:

    Get into a size 14

    First Week
    Lose 1 stone!
    Lose 2 Stone!
    Lose 3 Stone! Gained it back while on holiday



    Reply With Quote Reply With Quote
  3. 20th May, 2012 #3
    wowflooze
    wowflooze is offline
    Regular Member
    Join Date
    20th April, 2012
    Location
    Plymouth
    Posts
    38
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 30.04.12
    Start Weight: 20st3.0lb
    Current Weight: 18st6.0lb
    Goal Weight: 14st0lb
    Goal Date: Holiday in September


    BMI Information:
    Start BMI: 44.3
    Current BMI: 40.4
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 4st6lb
    % Lost 8.83%
    Don't know what's wrong with me!!? I can't seem to stay focused. Felt awful last night after I'd eaten. I was so NOT worth it. Need to start again! 3rd weigh in tomorrow.
    Week 1 -11lbs (in 4 days!!!)
    Week 2 -14lbs (in 10 days)
    Week 3 -
    Week 4 -


    Claire x
    Reply With Quote Reply With Quote
  4. 20th May, 2012 #4
    Maggie3105
    Maggie3105 is offline
    Regular Member
    Join Date
    11th May, 2012
    Posts
    68
    Rep Power
    2
    Hi
    Don't beat your self up for a slip up...it happeneds to most of us at some point
    Forget about it now start fresh and be strong
    When u have cravings look at the mirror and ask your self a question ,, why am I doing this,, I did this today three times already and when I see the fat around my belly and the big legs it makes me strong and I have the power to continue but I do have moments like I can't stand it any more and just want to eat xxx
    Reply With Quote Reply With Quote
  5. 20th May, 2012 #5
    Cuqsuita
    Cuqsuita is offline
    Likes to post
    Cuqsuita's Avatar
    Join Date
    13th February, 2012
    Location
    Coventry
    Posts
    391
    Rep Power
    15
    Diet: Lipotrim Maintenance
    Height: 5ft5.8in
    Start Weight: 13st13.1lb
    Current Weight: 11st9.2lb
    Goal Weight: 10st10lb
    Goal Date: Some time soonish...?


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.5
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st3.9lb
    Weight to Lose: 0st13.2lb
    % Lost 16.35%
    *hugs* Don't dwell on it, use it as a reason to motivate you to stay focused! You're doing great so far, you're so close to 2 stones off, that must feel like such an achievement!



    Starting weight: 195.1lb

    START TFR 15/02/12
    Total loss on TFR Weeks 1-4: 18.7lb

    START REFEED 15/03/12
    Total loss on refeed Week 5: 2.4lb

    (on holiday for 3 weeks, gained 4lb - will be more careful in future)

    RESTART TFR 14/04/12
    Total loss on TFR Weeks 9-15: 22.8lb

    START REFEED 31/05/12
    Total loss on refeed Week 16: 2.4lb

    START MAINTENANCE 07/06/12
    Weeks 17-18: +3.3lb - must be more careful!
    Week 19: -2.6lb
    Week 22: +4lb - two careless weeks, must focus!
    Week 27: +5.7lb - this is getting out of hand. Resolving to get back in control.


    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.