Day 2

[toddshar]

Day 2 and I feel really rubbish. I feel sick and my heads pounding I'm struggling to even drink a shake.

[Eiregirl]

Try taking some tablets and you should feel a bit better in a while. In the first few days the rubish is coming out of your system so you honestly wont feel the best but once you get into ketosis it will be much better

[Keilaani]

I'm on day two as well hun not feeling too bad but yesterday I felt horrendous. Just soldier on, not long til ketosis kicks in and you'll feel fine. Hang on in there!! x

[toddshar]

Thanks to you both I have taken tablets which has helped but im finding drinking black tea helps. I ain't looking forward to my next shake though.

[toddshar]

Feeling a lot better now. But not hungry!

[Keilaani]

Oddly I don't feel hungry now that you mention it :-) yay! We CAN do this xx

[toddshar]

Yeah go us!!! Just the thought of a shake makes me heave but I know I've got to drink them.

[Keilaani]

I'm not too bad since I discovered using crushed ice in them x

[CP78]

Day 2 was defiantly the worst for me, felt like a new man when I woke up on day 3

[toddshar]

I hope I do tomorrow CP I've got a 2 hour drive tomorrow then same back. I'm finding it hard to stomach the shakes.

[Keilaani]

Hope I do too, although day 1 was definitely the roughest one for me so far. Just hope the thoughts of food go away soon!! x

[toddshar]

I'm sure the thought of food will go away I'm lucky at the moment as food hasn't entered my head.

[toddshar]

Having chicken soup mixed it with some curry powder like a lot have suggested and I'm finding it easier to stomach

[toddshar]

Scrap my last post I hate chicken soup!! going to chemist on Monday to swap them.

[skinnylove_88]

^ Agreed. I had the chicken soup once, had about a mouthful and a half and nearly threw up. It went down the sink.