Lipotrim 2008!

[Sz10pleeaassee]

hey Tizzle
Good luck my love you'll see from looking at everyone's weight loss that this is the most amazing diet for rapid weight loss even reading through those used to keep me going through the hard bits, tho having said that, day 3 was the absolute pits fro me and then it was plain sailing after that! I only stayed on TFR for 3 weeks and have still been losing on maintenance, and can honestly say have not done any extra exercise at all, not sure if it would speed it up but would be really healthy so why no if you feel up to it. Most people say to wait till after the first week then knock yourself out!!
Keep it up and lots of luck xx

Good luck to all you other newbies too!!!

[Saddia]

Hey tizzle! welcome and ur right every1 is so supportive on here and trust me u need the support. I heard guys lose weight quicker than the girls so im feelin jealous already. they say not to excercise for the first couplea weeks and wen u do to drink loadsa water.

[tizzle]

Thanks guys your Angels!!

Yeah i was planning on hitting the gym after my first month. Its weigh in tmoro bit anxious but im sure it'll be all good. iv got the ketone sticks and i know im defo in ketosis. all i need to do now is get me one of them ticker things so you guys can see my progress ha ha!

[yoyoeasy]

hey Tizzle
Good luck my love you'll see from looking at everyone's weight loss that this is the most amazing diet for rapid weight loss even reading through those used to keep me going through the hard bits, tho having said that, day 3 was the absolute pits fro me and then it was plain sailing after that! I only stayed on TFR for 3 weeks and have still been losing on maintenance, and can honestly say have not done any extra exercise at all, not sure if it would speed it up but would be really healthy so why no if you feel up to it. Most people say to wait till after the first week then knock yourself out!!
Keep it up and lots of luck xx

Good luck to all you other newbies too!!!

hi sz10 i seem to have done the same as you with LT and im just wondering how you are getting on with the refeed/maintenance. I stayed on TFR for 3 weeks and started the refeed on sunday. in my wk1 i lost 6lbs, wk2 3lbs and wk3 2 and 3/4 lbs. i still have about 8 lbs to loose but found the TFR hard to stick to on the run up to xmas. Is it possible to keep loosing even on maintenance as id love to reach the 11st mark before xmas ( only 2lbs left)

[tizzle]

hiya guys

well i had my first weigh in today. I was very rushed so didnt get a chance to discuss anything with my pharmacist so was annoying.

week1 -3.8kg (8 pounds)

[Saddia]

Well done Tizzle! thats great keep it goin xxx

[Im_Undefined]

Hello Lovelies,
My names Laura and I've never been part of a forum before, so this is all new to me. I started Lipotrim 2 days ago, and could do with speaking to people who are also doing or have done it, as most people think I am a lil bit crazy for doing it (well more crazy than they usually think ).

I am 12stone3 and only 4foot10 aka bloody short! And I am aiming to get down to 9.5stone and then see how I feel from there.

As I say I have been on Lipo for 2 days now and my main problem is the taste. I find it absolutley vile....can I do ANYTHING to improve it or do I have to grin and bear it?
I am finding the lack of actual food hard too, not hunger - that I've not had a problem with but I miss actual eating, but I guess it is VERY early days and I will get used to it.

I'm really excited about this, not because I think it's an easy ride, quite the opposite, I think this is REALLY hard core, but because I'm so pleased I have finally got to the point where I am determined to do something positive with myself.

So any advise or tips.....or just someone to chat to would be vastly appreciated.

Much luck and love to everyone
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

[Mini]

Welcome to all newbies and to you Im_Undefined

The shakes can taste pretty bad alright in the first few days ...getting two days under your belt is an achievement as I know some never get past their first shake.


What you are tasting is the vitamins, minerals and nutrients in the shakes and as time goes by this taste will fade and you will only be able to taste the flavours like strawberry, vanilla or chocolate...not sure about the chicken soup as I still gag on it but loads love it.

The same goes for the flapjacks but it is best to leave them for at least two or three weeks, you do get use them and they give you something to chew...they are an acquired taste.



If you are feeling cold and finding it hard going I find making a Café Latte helps.


CAFÉ LATTE
Mix a hot vanilla shake add a teaspoon of coffee and some sweeteners if required.

(This can also be adapted to allow for people who do not like drinking black coffee, but need a daily caffeine fix, just add a teaspoon of vanilla pack to your coffee to whiten it).


Here is a link below to help you add a weight tracker.

http://www.minimins.com/tutorials/19...ctory-com.html (How to setup a weight loss ticker on Tickerfactory.com)
Love Mini xxx

[Im_Undefined]

Thank you sooooo much for tha latte tip! Ok so it's not fabulous but it's so much better, and it gives me my caffine fix.

Hugs and squishes
xxxxxxxxxxxxxxxx

[tizzle]

thanks saddia,

hiya im_unidefined, im on my second week now and i have to say the only thing that was gonna stop me was them shakes. Honestly they become nicer as times goes by thats me sayin that in my second week so dont worry about it.

keep on losing guys

[jennyc]

Hello Lovelies,
My names Laura and I've never been part of a forum before, so this is all new to me. I started Lipotrim 2 days ago, and could do with speaking to people who are also doing or have done it, as most people think I am a lil bit crazy for doing it (well more crazy than they usually think ).

I am 12stone3 and only 4foot10 aka bloody short! And I am aiming to get down to 9.5stone and then see how I feel from there.

As I say I have been on Lipo for 2 days now and my main problem is the taste. I find it absolutley vile....can I do ANYTHING to improve it or do I have to grin and bear it?
I am finding the lack of actual food hard too, not hunger - that I've not had a problem with but I miss actual eating, but I guess it is VERY early days and I will get used to it.

I'm really excited about this, not because I think it's an easy ride, quite the opposite, I think this is REALLY hard core, but because I'm so pleased I have finally got to the point where I am determined to do something positive with myself.

So any advise or tips.....or just someone to chat to would be vastly appreciated.

Much luck and love to everyone
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

hi laura
first thing i will say is stick with it it really works you l be down to 9-5 in no time,second i know people say not to add anytyhing to the shakes but i do and it truely hasnt effected my weightloss.i add 6-8 sweeteners to the choc or vanila shake add boiling water and blend,yummmm its like hot choc.sometimes i add a little coffee too so its like a latte or a mocha
and as for the chicken,i add different dried herbs everyday to give my self a change,cumin,corriander,dill,hot chilli powder.garam masala,paprika,pepper..but its up to you..oh i also add cinamon to my hot choc its amazing.seriously,good luck

[MrsFatBum]

jennyc you have opened my eyes to the amazing things that can be done to the shakes. thank you!... there is hope.. lol.. that chicken poop is vile, i should try some chilli i was always worried that it would mess with the system tho... but it obviously hasnt for you

[jennyc]

jennyc you have opened my eyes to the amazing things that can be done to the shakes. thank you!... there is hope.. lol.. that chicken poop is vile, i should try some chilli i was always worried that it would mess with the system tho... but it obviously hasnt for you

hahah go forth grass hopper hahaha
yeah its grand as long as they are dried herbs i think,well iv lost over 5 and a half stone so it definately hasnt effected me good luck and shake on hahah

[MrsFatBum]

wow!!!! you have done amazingly well!.... if you dont mind me asking, on average how much did you lose in a week. I always lose about 4lbs, never more except the first week. I shouldnt complain but some people lose loads more!... ive been doing alot of exercise too from the very beginning so i dont know :s

[jennyc]

wow!!!! you have done amazingly well!.... if you dont mind me asking, on average how much did you lose in a week. I always lose about 4lbs, never more except the first week. I shouldnt complain but some people lose loads more!... ive been doing alot of exercise too from the very beginning so i dont know :s

thanks hon i lose on average 4 a week if i lose less one week i lose more the next which basically am always on target within a 2 week period,so yeah 4 lbs...how are you getting on?