Good advice FBTB-Hi Fiza. I find that if u put the water in 1st then the powder n shake it really hard, it shouldnt be lumpy. My pharmacist also told me to drink within 15 mins of mixin. Well done on ur weight loss in the 1st week x
My daughter told me i didnt look any thinner after a grulling 40mins! Bless, she thought if you did exercise you'd be 'skinny' over night!!! if only!!Kids r so honest-Bless them!!!


LinkBack URL
About LinkBacks
Kids r so honest-Bless them!!!
















