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Thread: Things that made my first week fly in...

  1. 6th June, 2011 #286
    schmocken
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    hi there

    thanks for advice on how to make the shakes more interesting

    im new to this forum and cant quite figure out how it works,,,???

    on day 5 and at the moment feel very much like giving up ;( ,,,it all feels a bit too much,,,
    just not quite sure where to find any motivation

    any advice would be greatly appreciated

    cheers, Ingrid
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  2. 23rd July, 2011 #287
    Deezer
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    Diet: Lipotrim then Slim and Save
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 47
    Current BMI: 31.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 2st0lb
    % Lost 32.65%
    These tips are amazing!! Thank you!!!

    Going to try the choc cookie!!! Will let you know in the morning lol... x
    Dee xx
    MY JOURNEY!!!


    B210K




    http://www.raceforlifesponsorme.org/daviina

    WEIGHT LOSS
    START WEIGHT 20 STONE 11LB
    LIPOTRIM -5 STONE!!!
    Slim and Save..... -27lb
    Healthy eating
    Week 1
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  3. 15th August, 2011 #288
    leahs
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    Diet: Weightwatchers
    Height: 5ft7in
    Start Date: 1st April 2012
    Start Weight: 12st8.4lb
    Current Weight: 12st8.4lb
    Goal Weight: 11st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 1st6.4lb
    % Lost 0%
    ooooh - glad I found these tips before I start! Pen and paper ready to go back through and jot down all the good things to be had





    Started 18/08/2011 - 13st
    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 - Starting Uni

    Mini Goals;
    Complete a whole week 100%
    Loose 7lbs
    Get into the 11's
    Drop a dress size
    Get into the 10's!!!
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  4. 15th August, 2011 #289
    leahs
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    Diet: Weightwatchers
    Height: 5ft7in
    Start Date: 1st April 2012
    Start Weight: 12st8.4lb
    Current Weight: 12st8.4lb
    Goal Weight: 11st2lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 24.4


    Statistics:
    Weight to Lose: 1st6.4lb
    % Lost 0%
    Defo glad I found this!! Really worried i am going to hate the taste of these shakes lol eeek!





    Started 18/08/2011 - 13st
    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 - Starting Uni

    Mini Goals;
    Complete a whole week 100%
    Loose 7lbs
    Get into the 11's
    Drop a dress size
    Get into the 10's!!!
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  5. 23rd August, 2011 #290
    LipoLisa
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    Diet: LipoTrim & Exante
    Height: 5ft2in
    Start Date: 07/05/2012
    Start Weight: 14st11lb
    Current Weight: 13st12lb
    Goal Weight: 12st7lb
    Goal Date: 09/07/2012


    BMI Information:
    Start BMI: 37.9
    Current BMI: 35.5
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 1st5lb
    % Lost 6.28%
    One of the best tips that helped me was to view the shakes as 'fat medicine' and then when you take them you feel like you are drinking something that will make you and your life better/healthier!

    Worked for me x



    Mini Goals
    1- restart the restart!
    2-half stone-Done
    2.5-nearly a stone and only 21st May
    3-stone by begining of June - Done 25th May
    4-2 stone by 50th birthday 9th July
    5-2 and a half stone by August
    6-3 stone by holiday in September

    Sunday Weights
    Start 14st 11lb (207lbs/94k)
    wk1 -14st 4lb (200lbs/90k)
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  6. 14th September, 2011 #291
    wedger
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    Diet: lipotrim
    Start Date: 12 Sept 2011
    Start Weight: 13st4lb
    Current Weight: 12st9lb
    Goal Weight: 11st2lb
    Goal Date: dec 25


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st7lb
    % Lost 4.84%
    mint choc is my luxury, I actually convince myself its real hot choc, going to split a choc shake as I could do with a wee heat mid morning, has anyone tried hot strawberry ????
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  7. 14th September, 2011 #292
    wedger
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    Diet: lipotrim
    Start Date: 12 Sept 2011
    Start Weight: 13st4lb
    Current Weight: 12st9lb
    Goal Weight: 11st2lb
    Goal Date: dec 25


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st7lb
    % Lost 4.84%
    ok hot strawberry half sachet and a good cup of hot water is ok, and great to heat me up
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  8. 15th September, 2011 #293
    Deezer
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    Diet: Lipotrim then Slim and Save
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 47
    Current BMI: 31.6
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 2st0lb
    % Lost 32.65%
    Quote Originally Posted by wedger View Post
    ok hot strawberry half sachet and a good cup of hot water is ok, and great to heat me up
    Ooooh i'll try that!!! x
    Dee xx
    MY JOURNEY!!!


    B210K




    http://www.raceforlifesponsorme.org/daviina

    WEIGHT LOSS
    START WEIGHT 20 STONE 11LB
    LIPOTRIM -5 STONE!!!
    Slim and Save..... -27lb
    Healthy eating
    Week 1
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  9. 19th October, 2011 #294
    WobblyBobbly
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 18.10.11
    Start Weight: 12st5lb
    Current Weight: 11st8lb
    Goal Weight: 9st9lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 31.6
    Current BMI: 29.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st13lb
    % Lost 6.36%
    Some good ideas here guys, going to have to write all these down and try them!!
    WobblyBobbly xx

    Week 1 - 8.2lbs
    Week 2 - 3lbs
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  10. 27th October, 2011 #295
    PBS01
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: Tuesday 25th October
    Start Weight: 18st6lb
    Current Weight: 16st13lb
    Goal Weight: 12st2lb
    Goal Date: May 13th 2012


    BMI Information:
    Start BMI: 38.1
    Current BMI: 35
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 4st11lb
    % Lost 8.14%
    Such a help. This is my third day now and i'm finding the blandness of it HARD!! Hot choc such a good idea. WHY DIDN'T I THINK OF IT????? Thankyou.

    Paige xx


    25th Ocotber = 252 lbs
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  11. 11th February, 2012 #296
    bluecatlady
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    Start Weight: 24st7.0lb
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    Goal Date: ASAP


    BMI Information:
    Start BMI: 50.6
    Current BMI: 46.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 10st2lb
    % Lost 8.75%
    Quote Originally Posted by BlackRose
    lol -maybe?! I made my way through a book and a half trying to keep my mind of a kebab last night! I'd like to see the shake that can overcome that! lol
    That totally cracked me up

    SW feb-april = 19lbs
    Atkins week 1= 5lbs
    Atkins week 2= 4lbsweek 3 = 0lbs
    week 4 = 0lbs
    week 5 = 0lbs

    Mini Goals
    Loose a stone
    Loose two stone
    Loose 10% body weight = 34lbs off (22 stone)
    Loose three stone

    Big Goals
    Loose 20% body weight = 69lbs lost (19.80 stone)
    Loose 30% body weight = 104lbs lost (17.43 stone)
    Loose 100lbs = 17.6 stone
    Loose 40% body weight = 138lbs lost (14.12 stone)
    Loose 50% body weight = 172lbs (12.6     stone)
    24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13
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  12. 14th February, 2012 #297
    foxeeylady
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    Diet: Lipotrim
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    Goal Date: 01/09/2012


    Statistics:
    Weight to Lose: 9st0lb
    % Lost 0%
    Hi whats a water stick xx
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  13. 4 Weeks Ago #298
    summerbody
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    Diet: Lipotrim
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    Start Date: 23 April 2012
    Start Weight: 12st4lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: June/July 2012


    BMI Information:
    Start BMI: 28.6
    Current BMI: 25.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st7lb
    % Lost 10.47%
    Great Tips guys and gals
    I CAN & WILL DO THIS!!!


    ​Week 1: - 10 lbs (TOTM)
    Week 2: - 5 lbs     (First stone)
    Week 3: - 3 lbs
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  14. 3 Weeks Ago #299
    skinnylove_88
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    Start Date: 28th April 2012
    Start Weight: 12st2lb
    Current Weight: 11st1lb
    Goal Weight: 8st0lb
    Goal Date: 21st July 2012


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.5
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st1lb
    % Lost 8.82%
    Hi guys!

    It's my first day, but I had an idea.. I haven't read this entire thread so not sure if this has been suggested before, but what about ice lollies? What's to stop us making up our shakes and then pouring them into those ice lolly moulds and freezing them? I think a strawberry sorbet ice lolly sounds pretty appetising!
    Kozza x

    Start 12 st 2

    Wk 1: -2lbs (cheated once)
    Wk 2: -7lbs
    Wk 3: -1lb (cheated on my birthday)
    Wk 4: -5lb
    Wk 5:
    MINI GOALS:

    * Get to 11st
    * Get to 10st
    * Get to 9st

    GOAL:

    * Get to 8st

    Must lose average 5lbs per week to reach goal in 12 weeks.



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  15. 1 Week Ago #300
    Tiger_lily
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    Hello all!!
    Im just about to start LT tomorrow!!! Eeeek!!! All your comments have really given me some great tips! I hope i stay motivated and not give up. Wish me luck!!! x x x
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