Things that made my first week fly in...

[USAgirl]

Thanks for recipes

[TheTrampledRose]

Im not too keen on peppermint tea but im going to try the rest thanks guys

[SlimJ]

sometimes I don't feel like coffee or teas but water seems too COLD! Then I boil some water and have a cup of hot water. It gives a warm feeling in the belly and drinks away really easily.

[orlágael]

thanx for that!!ill try those definately

[playboy1945]

ooh that actually sounds nice x

[eyesdontlie]

have just tried my first "latte" and it went down a treat tasted beautiful and as i love coffe it was all the better

[Angie44]

Well I know it may not sound nice to call you lot things but you are one of the major things that got me through my first week. Spending time here in the evenings stopped me doing the picking thing....losts of water.....buffing my nails oh and senna !!!!........lol

[Scary_Cat_Lady]

i'm going to treat myself at Tesco at the weekend just before i start so I'll have some lovely fresh ground coffee, and *finest* ppmint tea

i'm also quite a nerd, so i'm playing 'World of Warcraft' and i can watch some more Star Trek - lol

[clare-jo]

Thats such a helpful thread! Since Im only on day 1 Im sure I'll be using all of your tips to help see me through till WI xx

[Mikey18]

have just tried the Iced Latte Vanilla recipe... OH MY GOD
its heaven

[naddy75]

Any tips for the strawberry to make it any better!!!!!

[BlackRose]

blend it with ice and throw in a sweetener! Also last night we discovered that we can hace raspberry LEAF tea so maybe make that up, let it cool and make the strawberry with that. I cant recommend it as I haven't tried it myself yet lol but I'm going to today.

GOOD LUCK!!

[Mikey18]

had an idea this morning whilst having my drink, you could actually make Ice Tea
make a potload of tea, add a few sweetners, then stick it in the fridge, when you get up in the morning, ice tea - also adding ice (ofc)
might give it a go

[BlackRose]

mmm -might be worth a try mikey, cheers.

[Jillian]

Originally Posted by Rachelle

Hiya
I am now confused can you advice me please?
I was told no sweeteners to be added as they are actually made from sugar in some form so your body lives of it!
Is this right or wrong or am I thinking of a different sweetener?

I would love the shakes if could just add a sweetener or two as I only like the chicken soup so have that three times a day and I am bored to death already on day 4!

Lol
Rachelle

Yes you can have a sweetner and you can also have pepper or curry powder in your soup !! hope that info helps