Anyone try the peppermint choc shake yet ? whats it like ? sounds yummy must try it out. great to get tips a change is always good Cheers !
It is great! I live on it -hot and cold!
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.
Well done to everyone on the LT diet ! your all doing fabulous. I'm on my 5th day and lost 5lbs so about a pound a day. who ever has come up with mixing peppermint tea with the choco mix is a genious its absolutely delish!! keep up the good work guys and keep posting as it keeps me going too![]()
xxx
Hey Rachelle,
I hate the shakes even heated up so I too am stuck with chicken soup with an occassional rotten flapjack. I have tried mouse too. Yuck! I'm only on week one so hopefully won't turn into a chicken.
I try and break up my first drink by having some at half 8 and the rest at half 12 which is my lunch break. Then not again until 6. I spend most of the day thinking about when I can have my next drink. Weird!! Obsessive"!!!
Good luck!! The peppermint tea quite nice.

peppermint hot choc! thats a great idea. My sister suggested a sweetener with the strawberry the other day and it really tastes like proper strawberry milkshake!! The flapjacks are vile so i will never have a single one of those again! i was sick for 2 days when I had one bite! Hot choc is very nice. has anyone tried mixing the choc and vanilla together? its meant to be quite nice but i dnt like the vanilla much so I havent tried it! xx
good luck everyone.

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I actually quite like the flapjacks. Granted when I first tried them they tasted like bovril. But once you get used to the chemicallyness they're actually ok. It quite nice to have something to chew.
Hi all - Twinings do the following:
Nettle & Peppermint
Peppermint & Eucalyptus
Theres also Green tea, Lapsang Suchong tea, Earl Grey, Darjeeling (alight golden tea has a delicate character and flavour likened to the Muscatel grape) these are all leaf teas. Pu-Er tea is supposed to aid weight loss - I have seen this at Tesco or Dunnes in Ireland.
I found the following info:
Pu’Er tea has been celebrated since the Tang Dynasty ( 618AD-906AD ) for its health benefits and curative powers in certain diseases. Modern medical science has recently shown that the health benefits of Pu’er tea may be more than just Chinese folklore. Since 1970 France, Japan and China have been conducting many scientific studies on Pu’Er tea which suggest that it may:
reduce cholesterol in the blood stream
reduce body weight
help to reduce high blood pressure, heart & liver diseases related to high saturated fat diets
detoxify the liver
help prevent intestinal infection, digestive problems and constipation
help to prevent the formation of cancer cells in the body due to its anti-oxidants
As I have a sweet tooth I would take all the above with tablet sweetner. Enjoy!
thanks for the coffee/CHOC shake tip just tried it and its yum! on day ten and struggling today but that shake was just like a little comfort food!! im loving lipo though lost twelve pound this week and cant wait for weigh in on wednesday... good luck everyone keep it up!