This is pretty random. But I just thought I'd share that I find it so much easier to drink my water and shakes through a straw. It goes down so much faster. Also, I've bought a half litre tumbler cup. So I just drink 6 of those a day. 1 before and 1 after my shake.
Start Date 25/09/12 (209 lbs)
Week 1 = -9 lbs(200 lbs)
Week 2 = -6 lbs
Week 3 = -4 lbs
Week 4 = -4 lbs
Week 5 = -5 lbs
Week 6 = -1 lbs(180 lbs)
Week 7 = -3 lbs
Week 8 = -2 lbs
Week 9 = -4 lbs
TOTAL LOSS SO FAR 38 lbs!
Goal=140 lbs
Hi silver79 I am the same only drink my shake with a straw as I find it sticks to my teeth otherwise but goes down fine
5/09/12 at 16st4lbs lipotrim begins stoppers 11st13
Finish lipotrim on 28-1-13 onto weight watchers now wish me luck
Life begins today 18-6-13 weight 14st5.5lbs have 5 weeks to try and drop nearly 2 st
Week 1
Get to 15 st
Get to 14.7st
Get to 14st
Get to 13.7
Get to 13st
Get to 12.7st
Get to 12st
Get to 11.7st
Get to 11st bmi 25
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