Bad help!?

[Emma789]

Hi

I am struggling with this diet and have been back to my chemist, we had an open chat and he's advised that I go down to 2 shakes and a healthy meal at night.
Will I loose weight this way?
Is this correct?


Any help would be much appreciated
Thanks Emma

[goose]

Maybe try slim and save hun? You are allowed to have a meal on that n still get great losses. However having said that it is about being in the right frameof mind which i know is easier said than done. If u really want to than u can do ltrim. U can do this, mind over matter. I know somwone who just started lipotrim as they judt cldnt cope with the idea of not having a meal
n as much as i tried to motivate them, for them it wasnt rite howeber i do think if he had just put hismind to it, grinned and beared it for a bit longer it wld have got easier. He ended up going to slim n save so gr could have a meal. But then everyone is different so do wats bedt for u. Thersno point doing lt then quitting halg way, id ratheru do something like slimmn save, have a mesl but be able to cope with it n go the distsnce xxx

[Emma789]

I'll have at look at that one, but can you tell me if I would still loose weight having on Low Calorie Meal?

this is where I'm confused :/
Thanks

[Shikei85]

Hi Emma, yes you should still lose weight as you'd be taking in fewer calories than you're burning, check out the subforum Losing Weight Via Maintenance, there should be more info there

[Emma789]

I've decided to persevere with LipoTrim, I am struggling but feel I'll be OK for a few months and by that time my weight should be off.

Thanks everyone for your advice it had helped.