Hi everyone , I just started on LPT today , and had my first Shake , well wasn't that bad ,I hope I could notice a difference before xmas , Iam starting with 74.6 KG and looking for loosing about 14.6 KG hopefully , Any Advices will be great :)
Hi everyone , I just started on LPT today , and had my first Shake , well wasn't that bad ,I hope I could notice a difference before xmas , Iam starting with 74.6 KG and looking for loosing about 14.6 KG hopefully , Any Advices will be great :)
Hi good luck it's my day 2Originally Posted by abr
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Welcome aboard hon and goodluck on your lpt journey. xx
Start Date 25/09/12 (209 lbs)
Week 1 = -9 lbs(200 lbs)
Week 2 = -6 lbs(196 lbs)
Week 3 = -4 lbs(190 lbs)
Week 4 = -4 lbs(186 lbs)
Week 5 = -5 lbs(181 lbs)
Week 6 = -1 lbs(180 lbs)
Week 7 = -3 lbs(177 lbs)
Week 8 = -2 lbs(175 lbs)
Week 9 = -4 lbs(171 lbs)
TOTAL LOSS SO FAR 38 lbs!
Goal=140 lbs
Good luck! You get excellent results with this diet! It just requires a lot of willpower! X
Hey abr how u doing so far? Hope u r having great lossesOriginally Posted by abr
unfortunately I got really sick and just came out of hospital so had to give up lipotrim
but am starting tomorrow and determined to stick to it this time xxx