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Thread: Day 4

  1. 16th November, 2012 #1
    Whirly
    Whirly is offline
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    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 13/11/12
    Start Weight: 14st7lb
    Current Weight: 13st5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.3
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st13lb
    % Lost 7.88%

    Angry Day 4

    Ok as the title says I am on day 4 and not finding it too bad so why did I feel the heed to eat a teaspoon of mash??? Will this cause a problem, feel terrible for it but it was only a taste!

    x
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  2. 16th November, 2012 #2
    Busy Mum
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    Diet: Lipotrim
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    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: 13/07/2013


    BMI Information:
    Start BMI: 55.4
    Current BMI: 41
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 6st2lb
    % Lost 25.95%
    Hi Whirly. I don't think one teaspoon is going to make any difference. I found it really hard on my first week not to lick my fingers or nibble the leftovers when I was preparing food. But its all just habits and aslong as your aware of them and stop yourself you find you don't even bother after a while. Well done for getting to day 4. not long until first weigh in now. The weekends can be tough but just be ready for it. Keep yourself busy and if all else fails just get yourself into bed as soon as you can! It does get so much easierif you can just stick it out 100%. Best wishes.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
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    Started LT 07/09/12 - 24st 7lbs

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  3. 16th November, 2012 #3
    Whirly
    Whirly is offline
    Regular Member
    Join Date
    13th November, 2012
    Location
    Chorley
    Posts
    33
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 13/11/12
    Start Weight: 14st7lb
    Current Weight: 13st5lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.3
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st13lb
    % Lost 7.88%
    Thank u x
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