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Thread: Refeeding!

  1. #1
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    toddshar's Avatar
    Join Date
    24th September, 2011
    Location
    Birmingham
    Posts
    1,025
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 09/02/13
    Start Weight: 15st12.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 37
    Current BMI: 37
    Goal BMI: 25


    Statistics:
    Weight to Lose: 5st2.5lb
    % Lost 0%
    After falling of the wagon last Friday and disastrous attempts of trying to get back to TFR 100% all week I've decided to refeed a week early. I went to the chemist yesterday and I'd put on 6lbs to avoid my weight spiralling out of control and chemist advice I'm starting day 1 refeed today and I'm joining weight watchers Thursday. I have to say my chemist has been fantastic as I work for the coop and I use a coop chemist I get a 10% discount each week on lipotrim but every 4 weeks on pay day it's double discount day. My chemist allowed me to pay 4 weeks in advance to take advantage of 20% off and I'd still get weighed each week and collect a weeks supply as I'm refeeding a week early I thought I'd lose out on a weeks money for lipotrim but my chemist refunded my money

    I also think you lot are superb without your support and amazing comments I wouldn't have been able to do 23 weeks 100% I live on this forum and would be lost without it so sorry to tell you all you don't get rid of me that easy lol I will be flicking between lipotrim and weight watchers forums! Good luck to all of you on your weight loss journeys x
    Last edited by toddshar : 24th November, 2012 at 09:58 AM

  2. #2
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    Join Date
    1st September, 2012
    Posts
    938
    Rep Power
    10
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 55.4
    Current BMI: 38.7
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 7st5lb
    Weight to Lose: 5st2lb
    % Lost 30.03%
    Hey Sharon lovely to read your post. I'm glad your chemist has been good from some of the posts on here it sounds like you're lucky.
    Refeeding today and joining WW on Thursday sounds like a good plan there's no point trying to struggle on. I hope you reach a time soon when you realise how awesome you're achievement has been on LT, 23 weeks 100% is amazing so don't be hard on yourself.
    Glad you're sticking around on the forums, you're the wise 'old' lady we can turn to for advise!
    Finally, change your profile picture back to the slim jim one Mrs, you're not going back!!! Please keep posting to let us know how refeed and WW goes. Best wishes.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 10/06/13 - 17st 2lbs. (Total lost 7st 5lbs!!)

    Round 1 of LT (Sept 2012 - Feb 2013) - Starting weight 24st 7lbs, finishing weight 18st 2lbs -Total weight loss 6st 5lbs.
    Round 2 (started 03/06/13)- Starting weight 18st 7lbs:-
    Week 1 - 15lbs
    Week 2 - 4lbs

  3. #3
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    toddshar's Avatar
    Join Date
    24th September, 2011
    Location
    Birmingham
    Posts
    1,025
    Rep Power
    52
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 09/02/13
    Start Weight: 15st12.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 37
    Current BMI: 37
    Goal BMI: 25


    Statistics:
    Weight to Lose: 5st2.5lb
    % Lost 0%
    Thank you Amanda and less of the old! Lol I've changed my picture I put the one of me being big up cos it makes me cringe and thought it would motivate me into staying 100%. I will definitely keep you posted I use the I phone app so I'm always around lol

  4. #4
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    Join Date
    7th September, 2012
    Location
    Cork ireland
    Posts
    605
    Rep Power
    7
    Diet: Lipotrim tfr
    Height: 5ft6in
    Start Date: 5/9/2012
    Start Weight: 16st3.8lb
    Current Weight: 14st5.9lb
    Goal Weight: 11st0.3lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11.9lb
    Weight to Lose: 3st5.6lb
    % Lost 11.37%
    Well toddshar wishing you every success on you new weightloss journey with ww you have done so well over the pass 23 weeks may you succeed in future as we all know you will as you have shown us all the determination that you have.
    Will be keeping a eye out for those pics of when your at target xx
    5/09/12 at 16st4lbs lipotrim begins stopped at 11st13
    Finish lipotrim on 28-1-13 onto weight watchers now wish me luck
    Life begins today 18-6-13 weight 14st5.5lbs have 5 weeks to try and drop nearly 2 st
    Week 1
    Get to 15 st
    Get to 14.7st
    Get to 14st
    Get to 13.7
    Get to 13st
    Get to 12.7st
    Get to 12st
    Get to 11.7st
    Get to 11st bmi 25


  5. #5
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    beckiieboop's Avatar
    Join Date
    3rd October, 2012
    Location
    Birmingham
    Posts
    130
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    Diet: slim + save
    Height: 5ft7in
    Start Date: 3/10/2012
    Start Weight: 13st11lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 22.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 0st6lb
    % Lost 24.35%
    I'm also refeeding as of today, was going to start tomorrow but there won't be much difference haha! I've fell off the wagon yesterday, had a greggs! Was supposed to go chemist today to get weighed n tell them I'm going to start refeeding but didn't have chance so going to go next weekend and speak to them then. Good luck with the refeed, I've had chicken n veg so far, was yummy also good luck with WW! xx
    Starting weight - 13st 11...
    (Lipotrim)
    Week 1 -8lbs
    Week 2 -2lbs
    Week 3 -6lbs
    Week 4 -4lbs
    Week 5 -3lbs
    Week 6 (weighed in 2 days early) -3lbs
    Week 7 -4lbs
    Week 8 -Didn't go for weigh in... starting Refeed
    Week 9 -1lb

    (Starting S&S 11th March)
    Start Weight - 12st

    Week 1 -5lbs
    Week 2 -4lbs
    Week 3 -3lbs
    Week 4 -2lbs
    Week 5 -3lbs
    Week 6 -0lbs (tut tut Becky!)
    Week 7 -2lbs

  6. #6
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    century club
    Yeye's Avatar
    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    1,028
    Rep Power
    67
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st7lb
    Goal Weight: 12st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 29.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 37.5%
    Good luck Toddshar!!! You have done amazingly well and you will soon have that pesky 6lbs away!!! x
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone.
    Month 2 - 43lbs gone.
    Month 3 - 61lbs gone.
    Two week refeed for Christmas :-)
    03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone
    Week 5 - 5lbs gone 7 stones gone :-)
    Week 6 - 6lbs gone
    Week 7 -
    Week 8 -

    Mini goals

    1 month on LT DONE
    Get into 14st's DONE
    Get into 13st's DONE
    Get into size 16 DONE
    Get into 12st's DONE
    Get into size 14


    Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
    Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)





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