Rocket Fuel Coffee + types of water Dear all,
I stick to regular black coffee (Nescafe instant, Kenco etc) does anyone know if Rocket Fuel is ok? Yes it's a powerful coffee as it has guarana extract in it, is that allowed?
Also, i stick to plain water, i've heard plain sparking water is ok too, are there any other types of water allowed?
Thanks
Stewart
Week 1 - 10lb loss
Week 2 - 6lb loss
Week 3 - 5lb loss
Week 4 - 4lb loss
Week 5 - 5lb loss
Week 6 - 3lb loss
Week 7 - 4lb loss
Week 8 - 4lb loss 3 stone loss at this point
Week 9 - 2lb loss
Week 10 - 3lb loss
Week 11 - 4lb loss
Week 12 - 3lb loss
Week 13 - 4lb loss 4 stone loss at this point
Week 14 - 2lb loss
Week 15 - 3lb loss
Week 16 - 3lb loss - finished
100% over Christmas and new year!
Don't know about rocket fuel, but u can have soda water deffo x
Yeye
Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb
Month 1 - 25lbs gone.
Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)
Restart weight - 224lbs/16st - total 56lbs gone
Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals
1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
Thanks! Forgive my idiocy, Soda water is not the same as tonic water right ??
Stewart
Week 1 - 10lb loss
Week 2 - 6lb loss
Week 3 - 5lb loss
Week 4 - 4lb loss
Week 5 - 5lb loss
Week 6 - 3lb loss
Week 7 - 4lb loss
Week 8 - 4lb loss 3 stone loss at this point
Week 9 - 2lb loss
Week 10 - 3lb loss
Week 11 - 4lb loss
Week 12 - 3lb loss
Week 13 - 4lb loss 4 stone loss at this point
Week 14 - 2lb loss
Week 15 - 3lb loss
Week 16 - 3lb loss - finished
100% over Christmas and new year!
No soda is deferent to tonic, tonic has added ingredients xOriginally Posted by Pob can pop
Yeye
Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb
Month 1 - 25lbs gone.
Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)
Restart weight - 224lbs/16st - total 56lbs gone
Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals
1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
Thanks
Stewart
Week 1 - 10lb loss
Week 2 - 6lb loss
Week 3 - 5lb loss
Week 4 - 4lb loss
Week 5 - 5lb loss
Week 6 - 3lb loss
Week 7 - 4lb loss
Week 8 - 4lb loss 3 stone loss at this point
Week 9 - 2lb loss
Week 10 - 3lb loss
Week 11 - 4lb loss
Week 12 - 3lb loss
Week 13 - 4lb loss 4 stone loss at this point
Week 14 - 2lb loss
Week 15 - 3lb loss
Week 16 - 3lb loss - finished
100% over Christmas and new year!
would love to try Rocket fuel coffee ?? can you get it in Morrisons or TescosDear all,
I stick to regular black coffee (Nescafe instant, Kenco etc) does anyone know if Rocket Fuel is ok? Yes it's a powerful coffee as it has guarana extract in it, is that allowed?
Also, i stick to plain water, i've heard plain sparking water is ok too, are there any other types of water allowed?
Thanks
Hiya Rita. They sell it in Asda and some tesco. I also saw it in a B&M bargains once. (The really big stores) it was £1.99 on there
Hi Pop can popHiya Rita. They sell it in Asda and some tesco. I also saw it in a B&M bargains once. (The really big stores) it was £1.99 on there
Thank you !!! i have an Asda close
I will get some to try
let you know what i think
No problem. Just a warning though its very strong and tastes quite... Ermm.. Unique he he. It has 1.75% guarana extract in it ( still not sure if this is allowed on LT?)
you are not kidding !!!!!!!
like the taste but will only need a small teaspoon next time
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
10 hours later are you Still buzzing Rita? Haha
Last edited by Pob can pop : 9th December, 2012 at 08:01 PM Reason: typo
[QUOTE=Pob can pop;5867685]10 hours later are you Still buzzing Rita? Haha[/QUOTE
yes oh yes ha ha i have had 5 cups
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
5 cups!!!!!!!!!!!!!!!!!!!!!!!! you'll be bleating and neighing for a week !!
Stewart
Week 1 - 10lb loss
Week 2 - 6lb loss
Week 3 - 5lb loss
Week 4 - 4lb loss
Week 5 - 5lb loss
Week 6 - 3lb loss
Week 7 - 4lb loss
Week 8 - 4lb loss 3 stone loss at this point
Week 9 - 2lb loss
Week 10 - 3lb loss
Week 11 - 4lb loss
Week 12 - 3lb loss
Week 13 - 4lb loss 4 stone loss at this point
Week 14 - 2lb loss
Week 15 - 3lb loss
Week 16 - 3lb loss - finished
100% over Christmas and new year!
How have i not heard of this before!, good bye energy drinks for all nighters!
Here we go again
i can recommend this coffee
only had two cups todaybut have to say loving the taste !!
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
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