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Old 30th January, 2008   #31 (permalink)
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Hi NImick,

The first week is tough, but so well worth it when you can achieve losses like that!!!


Fantastic motivation to stick with it.

You have the flapjacks to look forward to as well

Love Mini xxx
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Old 30th January, 2008   #32 (permalink)
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Diet: Cambridge diet
Quote:
Originally Posted by NImick View Post
just had my first weigh in this morning lost a total of 21lb this week....i was on the verge of givin up but I think i'll be sticking to it

Wow 21 lbs is amazing...well done and keep up the excellent work.
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INCHES LOST - 61 INCHES
Diet on hold for a while, so eating sensibly.....!


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Old 30th January, 2008   #33 (permalink)
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Diet: Cambridge/Lipotrim
Holy Cow!! Woo Hoo - thats bloody fantastic! You must have nearly fainted when you heard that amount down? Well done you!
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Lipotrim
Starting weight 14st 12lbs
Wk1 Loss 9.5 lbs
Wk 2 Loss 5.5 Lbs
Wk3 Loss 5lbs
Wk 4 Loss 4.5 Lbs
Wk 5 Loss 3lbs
Wk 6 Loss 4.5 lbs
Wk 7 Loss 1.5 lbs
Wk 8 Loss 4 lbs
Wk 9 Loss 3 lbs Weight 11 st 13.5lbs
Wk 10 - Loss 3 lbs
Wk 11 - Loss 2.5 lbs
Wk 12 - NEVER WENT TO WEIGH IN BUT AM UP IN WEIGHT - 12ST 3LBS
Wk 13/14 - 11st 8lbs
Weigh in 15 - Loss 3.5lbs - 11st 4.5 lbs
Weigh in 16 - Missed week
Current weight 11st 1 lbs
Total Loss 53lbs

After the wedding I went a little crazy with food and have been trying to lose it by other means, but at the end of the day shakes work and so hear I go again...
Starting weight 12st 13 lbs!

Being defeated is often a temporary condition. Giving up is what makes it permanent.


Start Cambridge diet 20/10/08 @ 12st 13lbs! Holly Sh@t*!!!!

Wk 1 - lost 4 lbs! Cruddy loss!Wk 2 - lost 3lbs - Finally in Ketosis ! Wk 3 - lost 2
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Old 30th January, 2008   #34 (permalink)
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Diet: Lipotrim
I am sorry but the green eyed monster has come out and whilst I am uber impressed with your loss, I am sure that I and a number of others would like to know how. What are we doing wrong....losing so much in a week is very inspiring but please Master Yoda tell us your secrets.
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Old 30th January, 2008   #35 (permalink)
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I'm hardly a master lol... but i just seem to have got lucky (well i'm a man so I loose more easier - thank god one health benefit for males) and I go to the gym 4 times a week, just about an hour or so usually cardio based....(stopped all my weights that i used to do). I wish i had an answer but i've heard other who've got near enough the same just drinking lots of water....one of my mates has lost 2.5stones in 3 weeks, his older brother lost 23lb in 2 weeks, both recommend water.
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Week 1 - 21lb 17st (now the weight I was September 2006)

Week 2 - 7lbs 16.5st (now the weight I was in May 2005)
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Old 30th January, 2008   #36 (permalink)
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Diet: Lipotrim
Thumbs up

Quote:
Originally Posted by NImick View Post
just had my first weigh in this morning lost a total of 21lb this week....i was on the verge of givin up but I think i'll be sticking to it
Wow that's amazing!!!! Well done you. You can't give up now. Whenever you feel you are slipping remember your first week that is an inspiration in itself. So pleased for you.
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Old 1st February, 2008   #37 (permalink)
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Diet: Lipotrim
Hi everyone. Didn't do well this week. (Wedding reception at the weekend.)

Week 1 - 15.5lbs
Week 2 - 5.5lbs

Week 3 - 5.5lbs

Week 4 - 1.5lbs

Week 5 -
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Old 1st February, 2008   #38 (permalink)
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Diet: Cambridge/Lipotrim
Had my 5th weigh in today - so chuffed as was panickng a bitty after being off it at the weekend! please however to say that i lost the 5lbs I gained whilst in Dublin and a FURTHER 3 lbs! So 3 more lbs off - woo hoo!

TIKAYE - you still lost tho, so just try and still be chuffed with that. 1.5 lbs is still a lot of weight to lose and remember on lipotrim its all fat! So well done. x
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Lipotrim
Starting weight 14st 12lbs
Wk1 Loss 9.5 lbs
Wk 2 Loss 5.5 Lbs
Wk3 Loss 5lbs
Wk 4 Loss 4.5 Lbs
Wk 5 Loss 3lbs
Wk 6 Loss 4.5 lbs
Wk 7 Loss 1.5 lbs
Wk 8 Loss 4 lbs
Wk 9 Loss 3 lbs Weight 11 st 13.5lbs
Wk 10 - Loss 3 lbs
Wk 11 - Loss 2.5 lbs
Wk 12 - NEVER WENT TO WEIGH IN BUT AM UP IN WEIGHT - 12ST 3LBS
Wk 13/14 - 11st 8lbs
Weigh in 15 - Loss 3.5lbs - 11st 4.5 lbs
Weigh in 16 - Missed week
Current weight 11st 1 lbs
Total Loss 53lbs

After the wedding I went a little crazy with food and have been trying to lose it by other means, but at the end of the day shakes work and so hear I go again...
Starting weight 12st 13 lbs!

Being defeated is often a temporary condition. Giving up is what makes it permanent.


Start Cambridge diet 20/10/08 @ 12st 13lbs! Holly Sh@t*!!!!

Wk 1 - lost 4 lbs! Cruddy loss!Wk 2 - lost 3lbs - Finally in Ketosis ! Wk 3 - lost 2
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Old 1st February, 2008   #39 (permalink)
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Diet: Lipotrim
Hi guys, ive not posted for a while due to a flooding disaster at home! Anyway, i had my 3rd WI o Tuesday and i lost another 5lb!! Thats 20lb in total!!! Im over the moon !!!!!
Tracy xxx
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Start Weight: 15st 4lb!!
wk1-14st 8lb(-10lb)
wk2-14st 3(-5lb)
wk3-13st 12(-5lb)
wk4-13st 10(-2lb)
wk5-13st 7(-3lb)
wk6-13st 1(-6lb)
wk7-12st 12(-3lb)
wk8-12st 7(-5lb)
wk9-12st 5(-2lb)
wk10-12st 1(-4lb)
wk11-11st 12(-3lb) refeed
wk12-11st 10(-2lb)
wk13-11st 8(-2lb)
wk14-11st 6(-2lb)
wk15-11st 5(-1lb)
Now maintaining!!!!
Stats: before/now
42,38,46/36,29,38



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Old 2nd February, 2008   #40 (permalink)
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Diet: Lipotrim
Hi Guys
Had my weigh in yesterday and I lost another 6 pounds that is a total of 28lbs in 4 weeks. 2 stone baby I am over the moon. 3 weeks left and I would love to get another 1.5 stone but we shall see.
Shornie
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Old 2nd February, 2008   #41 (permalink)
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Diet: Lipotrim
Hey, Lost 4lbs today two lbs off getting in to the 11stones
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Started 10/12/07 Weight = 14 Stone 3lbs
Re-started 17/06/08 Weight = 12 Stone 7lbs
Current Weight = 11st 10lbs

Have decided to restart to get down to my goal weight of 10 Stone







Mini Goal... to lose a stone














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Old 3rd February, 2008   #42 (permalink)
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Diet: Lipotrim........'simply the best'
Hi all, week 5 weigh in today and I am 6lb less and weighing in at 17 st 7lb thats 2 1/2 stone down and 5 to go unless I feel ok around 13 ish, we'll see?
and a few people are starting to notice
I am a happy man!
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started @ 20 stone and a bit (BMI 44.5) morbidly obese

wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
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Old 4th February, 2008   #43 (permalink)
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Diet: Lipotrim
Hi everyone, just had my 4th weigh in and am a bit confused. Last week I weighed 76kg(11st9) and this week I weighed in at 72.8 kg, which would make 11st 4 1/2, but the woman at the pharmacy has told me that i've lost just 3lb, but I make it 4 1/2lb, I know it might sound petty but 1 1/2 lb is a lot of weight to me not to be recorded properly. I shouldn't say "just 3 lb cos that is a good loss in itself" but I've been trying so hard and don't want people making mistakes. Am I being silly?? I've adjusted my ticker to the weight it gave on the scales and not what was written down.
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1st goal





RE-FEED
2nd goal









These are the jeans which made me cry at christmas, couldn't fasten em, now look at em, whoooo



Starting weight 12st 13.5lb

42,36,40 stats 7/01/08
34,28,37 stats 5/05/08 In the 8 stones whoooo !!!





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Old 6th February, 2008   #44 (permalink)
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firt weigh in

started lipotrim last thursday and had my first weigh in today total loss off 13 pounds woo
get my gold star next week lol
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Old 6th February, 2008   #45 (permalink)
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Quote:
Originally Posted by ryman View Post
started lipotrim last thursday and had my first weigh in today total loss off 13 pounds woo
get my gold star next week lol
Well done ryman!!!

13 pounds is just one pound short of a stone

Who is going to give you a gold star

Well here is one from me for now

Love Mini xxx
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