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Thread: JANUARY CHALLENGE - New Year, New you!

  1. #256
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    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    187
    Rep Power
    26
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    Hi guys. Put me down for another 6 lbs this week. Thank you
    Teapot and Nic1559 like this.

  2. #257
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Fab loss bigt well done!! We are on par this week yay! Best wishes for this week x
    Nic1559 likes this.
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  3. #258
    Regular Member
    mariacarr1992's Avatar
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    13th January, 2011
    Posts
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    Wow you 2 have done really well... have you got any tips.. have you just been taking the 3 shakes or have you been doing other stuff as well!
    Challenges.
    1. Drink Enough Water, at least 2 Litres a day
    2. Get past week 3
    3. Be optimistic








  4. #259
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
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    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Hi Maria, thanks v much. X I'm just on the 3 shakes and 4l water. Absolutely zero exercise. My starting weight was huge so I have big initial losses but fromthis week now it will even out at 3-4 I'd say. The only tip I have is if u cave, just get back to it asap and keep going. I'd a bad day last week but I just had to dismiss it and plough ahead. Its hard but, I need to do it.
    How are u getting on so far? Have u much u want to lose? My very best wishes to u and I hope the weeks fly!!! They tend to do that after wk 3 keep posting here for support and encouragement. X x x
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  5. #260
    Regular Member
    mariacarr1992's Avatar
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    13th January, 2011
    Posts
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    i'm on my 1st day x i went on lipotrim 2 years ago and lost a stone butput within 7 months i had put 2 stone back on ... i'm finding it a lot harder than i did last time roound :/
    Challenges.
    1. Drink Enough Water, at least 2 Litres a day
    2. Get past week 3
    3. Be optimistic








  6. #261
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Same as myself Maria, a second timer. And I also find this time much much harder than first time. I lost 6st 10lbs in 16 weeks with this 4 years ago. Starting this year I was... 10 stone heavier. I'd had a baby before even getting to refers andwhen I say it snowballed out of control!!
    The only thing is this diet gives such fast results. If u can stick it out at all its amazing. As u know.
    For motivation, I'd draw up a chart and watch the graph go downwarfs each week. Take pics and track ur measurements which is great if u have a slow week, the inch loss is always evident.
    Try not to dwell on long-term goals but take it a day at a time. Make small daily goals.
    I know its so so hard this time. For me, the sheer novelty and amazement at the weekly losses were enough to stay on track. I was working full time and young free and single. This time I'm at stay at home mom and can't go to bed when I feel like it or sit down and read abook. So I do struggle. But im just fed up now and want to enjoy life. I'm so miserable I stay in my pjs too much!!! So I readyfor change, trying my hardest now like yourself.
    U can do this Maria. U did it before. Give it ur all and ul get there in no time. U deserve it. Xx
    Nic1559 likes this.
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  7. #262
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    By the way, pat yourself on the back. U have as good as completed day1. One goal achieved! X
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  8. #263
    Regular Member
    mariacarr1992's Avatar
    Join Date
    13th January, 2011
    Posts
    88
    Rep Power
    4
    Thanks x the scary thing about lipotrim is yes it fives fast results but I don't think I've met or heard one person who has lost the weight and kept it off x I have lots of stretch marks on my stomach from the weight I've lost and put on again x
    Challenges.
    1. Drink Enough Water, at least 2 Litres a day
    2. Get past week 3
    3. Be optimistic








  9. #264
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Well to be honest if I'd 3-4 stone to lose I'd prob wouldn't choose this. But I've 4 times that and everynight wonder if I'll wake up on the morning. U know? I'm desperate.
    In saying that, I know someone who lost 13 stone with it and is now a dietitian!!! Never put it back on and completely changed her life! That's unreal isn't it. If she can have it why can't we?
    U can do Pilates or yoga or light weights to tone up as u go. X
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  10. #265
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Before I got to refeed* not refers
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  11. #266
    Really Really likes to post!
    century club
    Yeye's Avatar
    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    1,119
    Rep Power
    69
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 1st1lb
    % Lost 39.64%
    2lbs off for me today, which makes me "obese" and not "severely obese" :-) x
    Teapot and Nic1559 like this.
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone. Month 2 - 43lbs gone. Month 3 - 61lbs gone.
    Two week refeed for Christmas :-) 03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone Week 5 - 5lbs gone 7 stones gone :-) Week 6 - 6lbs gone

    Changed to alternate days fasting and have been maintaining between 11.3 - 11.10. Recent increase in weight, back to reset the "greedy brain"

    18/11/13 - 12st 1lb
    Week 1 -

  12. #267
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    4
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Woo hoo!!! Only obese! Ur so lucky!!!!!!! That's brilliant, well done yeye. X
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  13. #268
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    Join Date
    24th August, 2012
    Posts
    218
    Rep Power
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    Well done Yeye,

    You have come so far.
    What a great lose.
    Regard
    Miss Piggy

    Sent from my iPhone using MiniMins


    Started my LT journey on the 27th of August :
    Starting weight 16stn and 12lbs, Goal weight 10 stn

    Get into the 15: Done
    Get into the 14: Done
    Get into the 13: Done
    Get into the 12: Done
    Get into the 11: Done

  14. #269
    Likes to post

    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    187
    Rep Power
    26
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    hi,
    i do power walks on the treadmill, or outside. do it for about 90/120mintues. i have a polar rs300x with a footpod. excellent piece of tech, recommend 100%
    A power walk at 60/70 % heart rate burns about 1100 calories in 2 hours! no pain on the knees, but i always make sure i take a 2 litre bottle of water with me, and i get through it too!
    Last edited by BIGTsmallt : 25th January, 2013 at 11:58 AM

  15. #270
    Really Really likes to post!

    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,107
    Rep Power
    133
    Diet: Slim and Save
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 126.3kg
    Current Weight: 126.3kg
    Goal Weight: 80kg
    Goal Date: 30/06/2015


    BMI Information:
    Start BMI: 41.2
    Current BMI: 41.2
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 46.3kg
    % Lost 0%
    Well done Yeye!! That's fantastic x x x
    27/8/14 Back again after soooo many false starts and frustration. Can't believe I'm back to square 1
    Goals week 1 - 1 day at a time
    27/8 126.3Kgs
    Week 1
    Week 2




    Journey 1 Lipotrim Started 22/10/2012 at 123.4kg (19st 7lbs) Target 65kgs (10st 3lbs) did 28 weeks 100% ending 29/4/13 weighing 74.4kg= 11st 10 and started 2 weeks refeeding weeks 29 & 30 finishing at 76.4kg = 12st Total loss: 49.4kg / 108.68lbs



    Started trouser size 24 (very tight and should really have been in 26's 22/10/2012)
    Size 22 Size 20 9/2/13 Size 18 ​ Size 16 Size 14

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