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Thread: JANUARY CHALLENGE - New Year, New you!

  1. #256
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    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    187
    Rep Power
    27
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    Hi guys. Put me down for another 6 lbs this week. Thank you
    Teapot and Nic1559 like this.

  2. #257
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Fab loss bigt well done!! We are on par this week yay! Best wishes for this week x
    Nic1559 likes this.

  3. #258
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    Join Date
    13th January, 2011
    Posts
    114
    Rep Power
    6
    Wow you 2 have done really well... have you got any tips.. have you just been taking the 3 shakes or have you been doing other stuff as well!

  4. #259
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Hi Maria, thanks v much. X I'm just on the 3 shakes and 4l water. Absolutely zero exercise. My starting weight was huge so I have big initial losses but fromthis week now it will even out at 3-4 I'd say. The only tip I have is if u cave, just get back to it asap and keep going. I'd a bad day last week but I just had to dismiss it and plough ahead. Its hard but, I need to do it.
    How are u getting on so far? Have u much u want to lose? My very best wishes to u and I hope the weeks fly!!! They tend to do that after wk 3 keep posting here for support and encouragement. X x x

  5. #260
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    Join Date
    13th January, 2011
    Posts
    114
    Rep Power
    6
    i'm on my 1st day x i went on lipotrim 2 years ago and lost a stone butput within 7 months i had put 2 stone back on ... i'm finding it a lot harder than i did last time roound :/

  6. #261
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Same as myself Maria, a second timer. And I also find this time much much harder than first time. I lost 6st 10lbs in 16 weeks with this 4 years ago. Starting this year I was... 10 stone heavier. I'd had a baby before even getting to refers andwhen I say it snowballed out of control!!
    The only thing is this diet gives such fast results. If u can stick it out at all its amazing. As u know.
    For motivation, I'd draw up a chart and watch the graph go downwarfs each week. Take pics and track ur measurements which is great if u have a slow week, the inch loss is always evident.
    Try not to dwell on long-term goals but take it a day at a time. Make small daily goals.
    I know its so so hard this time. For me, the sheer novelty and amazement at the weekly losses were enough to stay on track. I was working full time and young free and single. This time I'm at stay at home mom and can't go to bed when I feel like it or sit down and read abook. So I do struggle. But im just fed up now and want to enjoy life. I'm so miserable I stay in my pjs too much!!! So I readyfor change, trying my hardest now like yourself.
    U can do this Maria. U did it before. Give it ur all and ul get there in no time. U deserve it. Xx
    Nic1559 likes this.

  7. #262
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    By the way, pat yourself on the back. U have as good as completed day1. One goal achieved! X

  8. #263
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    Join Date
    13th January, 2011
    Posts
    114
    Rep Power
    6
    Thanks x the scary thing about lipotrim is yes it fives fast results but I don't think I've met or heard one person who has lost the weight and kept it off x I have lots of stretch marks on my stomach from the weight I've lost and put on again x

  9. #264
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Well to be honest if I'd 3-4 stone to lose I'd prob wouldn't choose this. But I've 4 times that and everynight wonder if I'll wake up on the morning. U know? I'm desperate.
    In saying that, I know someone who lost 13 stone with it and is now a dietitian!!! Never put it back on and completely changed her life! That's unreal isn't it. If she can have it why can't we?
    U can do Pilates or yoga or light weights to tone up as u go. X

  10. #265
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Before I got to refeed* not refers

  11. #266
    Really Really likes to post!
    century club

    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    1,137
    Rep Power
    70
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 1st1lb
    % Lost 39.64%
    2lbs off for me today, which makes me "obese" and not "severely obese" :-) x
    Teapot and Nic1559 like this.

  12. #267
    Shake that thing girl!

    Join Date
    2nd December, 2012
    Posts
    218
    Rep Power
    5
    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Woo hoo!!! Only obese! Ur so lucky!!!!!!! That's brilliant, well done yeye. X

  13. #268
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    Join Date
    24th August, 2012
    Posts
    218
    Rep Power
    6
    Well done Yeye,

    You have come so far.
    What a great lose.
    Regard
    Miss Piggy

    Sent from my iPhone using MiniMins

  14. #269
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    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    187
    Rep Power
    27
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    hi,
    i do power walks on the treadmill, or outside. do it for about 90/120mintues. i have a polar rs300x with a footpod. excellent piece of tech, recommend 100%
    A power walk at 60/70 % heart rate burns about 1100 calories in 2 hours! no pain on the knees, but i always make sure i take a 2 litre bottle of water with me, and i get through it too!
    Last edited by BIGTsmallt : 25th January, 2013 at 11:58 AM

  15. #270
    Really Really likes to post!


    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,112
    Rep Power
    134
    Diet: Slim and Save
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 129.5kg
    Current Weight: 129.5kg
    Goal Weight: 80kg
    Goal Date: 31/12/2015


    BMI Information:
    Start BMI: 42.3
    Current BMI: 42.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 49.5kg
    % Lost 0%
    Well done Yeye!! That's fantastic x x x

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