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About LinkBacksHad a great time but the scales say it all+7
back to square one !!!!!
back to day one
new year new me I will get this last stone off
Had a great time but the scales say it all
back to square one !!!!!
back to day one
new year new me I will get this last stone off
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
I gained 5.5lbs from having a week off! Enjoyed it though, main thing is that we get back to it and don't give up! Here's to a healthy 2013!
Mini Goals to target!
Achieve 3 stone award (11st 5lbs)Get into 10's
Achieve 3.5 stone award (10st 12lbs)
Achieve Gold body magic award
Achieve 4 stone award (10st 5lbs)
Achieve platinum body magic award
Become a target member!! (10st)
x 3
I gained at least 10 from 2 weeks seriously going of the rails
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
New Year New start Rita, Good luck
January 2013
Week 1 - 9
Week 2 -8
Week 3
Week 4
February
Week 5
Week 6
Thank you everyone
Day one over 100% off to bed ..... feeling ok
start weight 10st 11lbs
start date 31/03/2013
WEEK ONE - 6 lbs
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