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Thread: Considering coming back...

  1. 4th January, 2013 #1
    Cuqsuita
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    13th February, 2012
    Location
    Coventry
    Posts
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    Rep Power
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    Diet: Lipotrim Maintenance
    Height: 5ft5.8in
    Start Weight: 13st13.1lb
    Current Weight: 11st9.2lb
    Goal Weight: 10st10lb
    Goal Date: Some time soonish...?


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.5
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st3.9lb
    Weight to Lose: 0st13.2lb
    % Lost 16.35%

    Considering coming back...

    Hi again everyone!
    Last January I resolved to lose weight, and on LT in total managed to lose over 40lb. After re-feed I binged a lot (that's pretty much under control now) and last updated the forum in August. I cowardly stayed away from scales since then, today my housemate brought home new ones. And I managed to put on nearly a stone and a half since August, so back up to just shy of 13 stone. So for the New Year I'm undergoing quite a few changes education and career wise, and am considering going TFR again. It worked well last time, but it was hard, and I'm scared that I'll fail again once I do reach a target weight. Anyone have any advice for (possible) returners?



    Starting weight: 195.1lb

    START TFR 15/02/12
    Total loss on TFR Weeks 1-4: 18.7lb

    START REFEED 15/03/12
    Total loss on refeed Week 5: 2.4lb

    (on holiday for 3 weeks, gained 4lb - will be more careful in future)

    RESTART TFR 14/04/12
    Total loss on TFR Weeks 9-15: 22.8lb

    START REFEED 31/05/12
    Total loss on refeed Week 16: 2.4lb

    START MAINTENANCE 07/06/12
    Weeks 17-18: +3.3lb - must be more careful!
    Week 19: -2.6lb
    Week 22: +4lb - two careless weeks, must focus!
    Week 27: +5.7lb - this is getting out of hand. Resolving to get back in control.


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  2. 4th January, 2013 #2
    Daisy1966
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    Diet: Lipotrim
    Quote Originally Posted by Cuqsuita View Post
    Hi again everyone!
    Last January I resolved to lose weight, and on LT in total managed to lose over 40lb. After re-feed I binged a lot (that's pretty much under control now) and last updated the forum in August. I cowardly stayed away from scales since then, today my housemate brought home new ones. And I managed to put on nearly a stone and a half since August, so back up to just shy of 13 stone. So for the New Year I'm undergoing quite a few changes education and career wise, and am considering going TFR again. It worked well last time, but it was hard, and I'm scared that I'll fail again once I do reach a target weight. Anyone have any advice for (possible) returners?
    Hi Huni, Im back for the third time as I know L/T is the only diet that works for me. I struggle to keep the weight off because I slowly slip back into my old habbits even though I promise myself I wont. So Im back again to get the weight off and hopefully I will be able to keep it off this time!!! Good luck if you decide to come back xx




    January 2013

    Week     1 - 9
    Week 2 -8
    Week 3
    W    eek 4
    February
    Week 5
    Week 6




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  3. 4th January, 2013 #3
    Nic1559
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    4th January, 2013
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    No solution I'm afraid, as I'm back again too. Hopefully this will be the time we get the weight off and keep it that way. Good Luck xx
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  4. 5th January, 2013 #4
    goose
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st4lb
    Current Weight: 9st11.5lb
    Goal Weight: 8st7lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.1
    Current BMI: 23.2
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 20.06%
    My pharmacist is quite strict and would only let someone on it with a bmi higher than 28. Even for my restart they wernt too keen but i was quite firm i wanted to and that i had rung lipotrim. Wld u pharmacy let u on it? Hope they do, its just out of interest xx
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

    Start weight 12.3.2013 - 10st 10lbs (ouch!)
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  5. 7th January, 2013 #5
    LipoLisa
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    23rd January, 2010
    Location
    Torquay, Devon
    Posts
    438
    Rep Power
    12
    Diet: LipoTrim & Exante
    Height: 5ft2in
    Start Date: 07/01/2013
    Start Weight: 15st7.4lb
    Current Weight: 14st5lb
    Goal Weight: 12st7lb
    Goal Date: 24/04/2013


    BMI Information:
    Start BMI: 39.8
    Current BMI: 36.8
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st2.4lb
    Weight to Lose: 1st12lb
    % Lost 7.54%
    I do feel that you need to change your whole mindset about food once you've done LT. For me, moving onto another diet to keep weight off doesn't work - as that would mean I haven't taught myself how to eat properly for me!

    I am a returner and one of the things that was echoing for me was a few months ago when a friend asked if I had any regrets in life the only one I could think of was this...
    Yes, spending far too many years overweight.

    Good luck with returning...am there too!

    lisa

    p.s my excuse was a new boyfriend loves potatoes and bread (honestly he does) but again that is an excuse I can use for my lack of control of what my own hand puts in my own mouth!

    So, Lisa - (me) any excuse is just that - an excuse, a cop out, a pretend reason, kidding myself blah blah blah!



    Mini Goals
    1- Register at new chemist in New Year - done
    2- Get back on the Lipotrain - done 7/1/13
    3-First day done
    4-First week - done!
    5- First stone - done!
    6- Second stone -
    7- Third stone -


    Monday Weights
    07/01/13 - Start 15st 7lb (98.6)
    14/01/13 - wk1 - 15st 0lbs (95.4) lost
    21/01/13 - wk2 - 14st 10lbs (93.4) lost
    28/01/13 - wk3 - 14st 7lbs (92.1) lost
    04/02/13 - wk4 - 14st 2lbs (89.8) lost
    11/02/13 - wk5 - 14st 0lbs (88.9) lost
    18/02/13 - wk6 - 14st 0lbs (88.9) sts not well
    25/02/13 - wk7 - 14st 5lbs (91.3) put on
    04/03/13 - wk8 -
    11/03/13 - wk9 -
    18/03/12 - wk10 -
    25/03/12 - wk11 -
    01/04/13 - wk12 -
    8/04/13 - wk13 -
    15/04/13 - wk14 -
    22/04/13 - wk15 -


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  6. 7th January, 2013 #6
    Caziedalts
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    Diet: Lipotrim
    Height: 5ft7in
    Start Weight: 13st8lb
    Current Weight: 12st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.6
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st1lb
    % Lost 7.37%
    Hi ladies. Don't beat yourself up about it as it seems we're all in the same boat. I'm back at it too as I've almost out it all back on. It is harder 2nd, 3rd and 4th time round but you have to be determined and remember how you felt that few stone lighter.

    So, here's to us all back on the road to a new slimmer us :-)

    Caz




    Week 1 -5
    Week 2 -2
    Week 3 -5
    Week 4 - 2


    Shamefully cheated Week 1 & 2, and even a little week 3 and week 4 :-(
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  7. 9th February, 2013 #7
    Cuqsuita
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    13th February, 2012
    Location
    Coventry
    Posts
    391
    Rep Power
    15
    Diet: Lipotrim Maintenance
    Height: 5ft5.8in
    Start Weight: 13st13.1lb
    Current Weight: 11st9.2lb
    Goal Weight: 10st10lb
    Goal Date: Some time soonish...?


    BMI Information:
    Start BMI: 31.7
    Current BMI: 26.5
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st3.9lb
    Weight to Lose: 0st13.2lb
    % Lost 16.35%
    Thanks everyone! Things aren't getting any better, so I'm going to TFR for a while. I've moved to a new area and am quite far from the nearest pharmacy that does Lipotrim, so I'm going to try Slim and Save, let's see how it all goes. Best of luck to all of you returners!



    Starting weight: 195.1lb

    START TFR 15/02/12
    Total loss on TFR Weeks 1-4: 18.7lb

    START REFEED 15/03/12
    Total loss on refeed Week 5: 2.4lb

    (on holiday for 3 weeks, gained 4lb - will be more careful in future)

    RESTART TFR 14/04/12
    Total loss on TFR Weeks 9-15: 22.8lb

    START REFEED 31/05/12
    Total loss on refeed Week 16: 2.4lb

    START MAINTENANCE 07/06/12
    Weeks 17-18: +3.3lb - must be more careful!
    Week 19: -2.6lb
    Week 22: +4lb - two careless weeks, must focus!
    Week 27: +5.7lb - this is getting out of hand. Resolving to get back in control.


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  8. 10th February, 2013 #8
    goose
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    Posts
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st4lb
    Current Weight: 9st11.5lb
    Goal Weight: 8st7lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.1
    Current BMI: 23.2
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 20.06%
    good luck hun, I dont think there are any easy answers ... i wish there was boohooo. Its trial and error I guess. Good luck with slim and save xx
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

    Start weight 12.3.2013 - 10st 10lbs (ouch!)
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  9. 11th February, 2013 #9
    Nic1559
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    4th January, 2013
    Posts
    433
    Rep Power
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Good luck for your restart
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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