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Thread: Returning for 2nd go of TFR

  1. 7th January, 2013 #1
    tessy123
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    Returning for 2nd go of TFR

    Hi everyone, I am returning to Lipotrim TFR after a break of 5months -with a near 2stone weight gain !!! impressive I know. But I am trying to stay positive because I know this diet works , I lost over 6 stone in 6 months ! felt amazing , got lots and lots of compliments, felt more healthy and happy than I had in years ( im not a happy chubby girl ) haha.
    I never joined this forum last time , but read it religiously for motivation , so started today again on TFR, don't think it will as easy this time so would really appreciate support and advice from any returners.
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  2. 7th January, 2013 #2
    Daisy1966
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    Quote Originally Posted by tessy123 View Post
    Hi everyone, I am returning to Lipotrim TFR after a break of 5months -with a near 2stone weight gain !!! impressive I know. But I am trying to stay positive because I know this diet works , I lost over 6 stone in 6 months ! felt amazing , got lots and lots of compliments, felt more healthy and happy than I had in years ( im not a happy chubby girl ) haha.
    I never joined this forum last time , but read it religiously for motivation , so started today again on TFR, don't think it will as easy this time so would really appreciate support and advice from any returners.
    Hi Tessy, welcome back! I know people say its much harder to do lipotrim for 2nd or 3rd time but ive found it easier, Im on my 3rd and hopefully last time lol Ive found it easier because I knew what to expect. Good luck




    January 2013

    Week     1 - 9
    Week 2 -8
    Week 3
    W    eek 4
    February
    Week 5
    Week 6




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  3. 8th January, 2013 #3
    BIGTsmallt
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    Quote Originally Posted by Daisy1966 View Post
    Hi Tessy, welcome back! I know people say its much harder to do lipotrim for 2nd or 3rd time but ive found it easier, Im on my 3rd and hopefully last time lol Ive found it easier because I knew what to expect. Good luck
    Hi. I believe this is the case for me too. I'm finding it easier 2nd time round. But the first few days were waaay harder than last time. More of s psychlogical thing, imo. Remember guys, this is ONLY stage 1. Stage 2 is maintaining for life.
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs
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  4. 8th January, 2013 #4
    LipoLisa
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    Current Weight: 14st5lb
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    Goal Date: 24/04/2013


    BMI Information:
    Start BMI: 39.8
    Current BMI: 36.8
    Goal BMI: 32


    Statistics:
    Total Weight Loss: 1st2.4lb
    Weight to Lose: 1st12lb
    % Lost 7.54%
    Quote Originally Posted by tessy123 View Post
    Hi everyone, I am returning to Lipotrim TFR after a break of 5months -with a near 2stone weight gain !!! impressive I know. But I am trying to stay positive because I know this diet works , I lost over 6 stone in 6 months ! felt amazing , got lots and lots of compliments, felt more healthy and happy than I had in years ( im not a happy chubby girl ) haha.
    I never joined this forum last time , but read it religiously for motivation , so started today again on TFR, don't think it will as easy this time so would really appreciate support and advice from any returners.

    Hi Tessy, I re-started for the second time on TFR yesterday too. One day down



    Mini Goals
    1- Register at new chemist in New Year - done
    2- Get back on the Lipotrain - done 7/1/13
    3-First day done
    4-First week - done!
    5- First stone - done!
    6- Second stone -
    7- Third stone -


    Monday Weights
    07/01/13 - Start 15st 7lb (98.6)
    14/01/13 - wk1 - 15st 0lbs (95.4) lost
    21/01/13 - wk2 - 14st 10lbs (93.4) lost
    28/01/13 - wk3 - 14st 7lbs (92.1) lost
    04/02/13 - wk4 - 14st 2lbs (89.8) lost
    11/02/13 - wk5 - 14st 0lbs (88.9) lost
    18/02/13 - wk6 - 14st 0lbs (88.9) sts not well
    25/02/13 - wk7 - 14st 5lbs (91.3) put on
    04/03/13 - wk8 -
    11/03/13 - wk9 -
    18/03/12 - wk10 -
    25/03/12 - wk11 -
    01/04/13 - wk12 -
    8/04/13 - wk13 -
    15/04/13 - wk14 -
    22/04/13 - wk15 -


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  5. 8th January, 2013 #5
    Daisy1966
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    Quote Originally Posted by BIGTsmallt View Post
    Hi. I believe this is the case for me too. I'm finding it easier 2nd time round. But the first few days were waaay harder than last time. More of s psychlogical thing, imo. Remember guys, this is ONLY stage 1. Stage 2 is maintaining for life.
    I totally agree! I start off being so careful not to put any weight back on and then slowly stop geting on the scales and stick my head in the sand thinking I will be fine and not gain any! How stupid can a person be?? lol Maintaining is the real mountain to climb.




    January 2013

    Week     1 - 9
    Week 2 -8
    Week 3
    W    eek 4
    February
    Week 5
    Week 6




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  6. 8th January, 2013 #6
    caronbuffy
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    Start Weight: 13st8.0lb
    Current Weight: 13st2.0lb
    Goal Weight: 10st0lb
    Goal Date: 25/05/13


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.8
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st2lb
    % Lost 3.16%
    Quote Originally Posted by BIGTsmallt View Post
    Hi. I believe this is the case for me too. I'm finding it easier 2nd time round. But the first few days were waaay harder than last time. More of s psychlogical thing, imo. Remember guys, this is ONLY stage 1. Stage 2 is maintaining for life.
    I agree totally. This is also my second time. Time to make changes and keep to it I think



    Week 1......-6lb

    My goals:
    On Lipotrim TFR:

    • Get into the "12's"
    • Lose 1 Stone
    • Lose 10% body weight
    • Get into the "11's"
    • Lose 1.5 Stone
    • Reach pharmacy target of 10st
    • Achieve a healthy BMI
    • Reach personal target of 9st7lb
    • Buy whole new wardrobe




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  7. 8th January, 2013 #7
    tessy123
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    Hi Everyone, thank you all so much for you quick replies, especially the comment about the first few days and how hard it is ! I Know the first few days are difficult due to the hunger but its the psychological tricks your mind plays the catch you out while you are not expecting it !!!! sneaky little thing , so will try and keep positive and motivated. Any words of wisdom would be really appreciated or little reminders of the first week symptoms so i can be prepared and not have that sneaky little mind games catch me out :-)
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  8. 8th January, 2013 #8
    Nic1559
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    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Hi Tessy, good luck with the restart. I'm doing the same. I'm gradually limiting the arbs these first few days to avoid that massive headache.
    Hope your first few days go well xx
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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