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Thread: Bad day yesterday!

  1. #1
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
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    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%

    Bad day yesterday!

    Hi all, new to this forum and to LT!!

    First week done and weigh in this morning and lost 11 lbs!!! I was so close to eating yesterday as well, the cravings were terrible but I put that down to being my first weekend and being at home, had got into a routine with it at work. And also took my hubby to be to the airport as he travels a lot for his work, so felt really down which didn't help. Need to lose 3 stone by mid March as it's my wedding dress fitting!!!

    I've been reading lots of posts on here and it seems a great source of support, so thought I'd say hello.


    Start weight - 17st 3 lbs
    Week 1 - 16.6 -11
    Week 2 -

  2. #2
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    Join Date
    9th July, 2012
    Location
    Pinner, London
    Posts
    110
    Rep Power
    2
    Diet: lipotrim
    Height: 5ft4in
    Start Date: 22nd Oct 2012
    Start Weight: 10st9lb
    Current Weight: 9st12lb
    Goal Weight: 9st10lb
    Goal Date: 23rd November 2012


    BMI Information:
    Start BMI: 25.6
    Current BMI: 23.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st2lb
    % Lost 7.38%
    Hello! Welcome and congratulations on your first week loss! I had a difficult weekend too! I found it so much easier after the third week when I last did TFR. So much so that I was nervous about eating again and didn't really want to finish as early as I did. Keep at it! You'll do great!

  3. #3
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    twowheels's Avatar
    Join Date
    3rd January, 2013
    Posts
    100
    Rep Power
    2
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 3/1/13
    Start Weight: 15st6lb
    Current Weight: 12st1.3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 27.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st4.7lb
    Weight to Lose: 0st1.3lb
    % Lost 21.62%
    Well done on staying strong when you were feeling low, thats gotta be the toughest part.. I've yet to have a down day which on the diet so I'm hoping the long I go 100% the easier it will be to deal with..
    Start Date: 1/1/13 Start Weight: 15st6lb Weigh-in Day: Thursday
    Week 1 -9.3lb
    Week 2
    -3.6lb
    Week 3 -4.3lb
    1 stone off
    Week 4 -2.9lb
    Week 5 -3.7lb
    Week 6 -4.2lb
    2 stone off
    Week 7 -3.8lb
    Week 8 -4.9lb
    Week 9 -4.1lb
    Week 10 -3.1lb
    3 stone off
    Refeed




  4. #4
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
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    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%
    Thank you Sandy & Twowheels, I know I've only done a week, but finding I'm having a good day then a bad day. Think the bad days are when I look at the overall picture and think about not eating for the next few months, but the days I just take as one day at a time are the good ones. Thanks for your support! xx

  5. #5
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    bigmuthabluffa's Avatar
    Join Date
    1st May, 2009
    Location
    I live in Jersey in the Channel islands
    Posts
    326
    Rep Power
    38
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 14.01.2013
    Start Weight: 17st1lb
    Current Weight: 17st1lb
    Goal Weight: 10st0lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 41
    Current BMI: 41
    Goal BMI: 24


    Statistics:
    Weight to Lose: 7st1lb
    % Lost 0%
    First week done and weigh in this morning and lost 11 lbs!!! I was so close to eating yesterday as well, the cravings were terrible but I put that down to being my first weekend and being at home, had got into a routine with it at work. And also took my hubby to be to the airport as he travels a lot for his work, so felt really down which didn't help. Need to lose 3 stone by mid March as it's my wedding dress fitting!!!

    Well done hun for not eating it is so hard and as you said you can get into a routine and then be side swiped without realising it, well done excellent first week, you will be there in no time :}




    Start Weight 17st 1lb
    Wk 1
    Wk 2
    Wk 3
    Wk 4
    Wk 5
    Wk 6
    Wk 7
    Wk 8
    Wk 9
    Wk 10
    Wk 11
    Wk 12











    Goal 1 get through week one
    Goal 2 Lose 1 stone
    Goal 3 stay at 100% for 1 month
    Goal 4 get my Mojo back (if ya no what I mean)
    Goal 5 Fit in to 14's comfortably
    Goal 6 Get in to my knee length boots
    Goal 7 Believe in my self confidence
    Goal 8 Excercise 3 times a week
    Goal 9 Get to goal
    Goal 10
    Stay at goal for 1 month
    Goal 11 Stay at goal for 6 months



  6. #6
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    433
    Rep Power
    5
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Well done for getting through the first week, and an amazing loss! You've done fantastically well.
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  7. #7
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,032
    Rep Power
    131
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Welcome! Well done, brilliant loss. It will be worth it, hang in there it does get easier x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  8. #8
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
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    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%
    Thank you all! I feel so motivated this week, it's amazing how a drop on the scales can push you on! Well done to you too Nic, first week like me. And Teapot you've done amazingly well!! I will fit into that dress, I will fit into that dress, I will fit into that dress!!!! lol

    xxxxxx

  9. #9
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
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    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%
    Hi all, second weigh in this morning and lost 6 1bs!! A quick question if you don't mind, how do I put my progress on my posts automatically? I've tried to edit my signature but it said I had more than 150 characters. Any help would be appreciated. Hope everyone is good today.
    17st 3 1b
    Wk1- Wk 13 - 3 st 6 1b
    Wk14- Wk 17 - Wedding & honeymoon
    Wk 17 - 14st 13 - + 1 stone!!!

  10. #10
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,032
    Rep Power
    131
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Well done Mrs B2B!!! Fantastic loss!!!
    Not sure how many characters you lovely shoes use up? The more posts you do, the more signature space you get. Good excuse to get chatty
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  11. #11
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
    Rep Power
    0
    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%
    Thanks Teapot, it was those shoes!!
    17st 3 1b
    Wk1- Wk 13 - 3 st 6 1b
    Wk14- Wk 17 - Wedding & honeymoon
    Wk 17 - 14st 13 - + 1 stone!!!

  12. #12
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    2,032
    Rep Power
    131
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Oh cool lol x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  13. #13
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    433
    Rep Power
    5
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    6lb -that's fantastic! That makes your losses the same as mine! It's great seeing the weight come off x
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  14. #14
    Regular Member

    Join Date
    11th January, 2013
    Posts
    13
    Rep Power
    0
    Height: 5ft6in
    Start Date: 7th Jan 2013
    Start Weight: 17st3lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 33.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st6lb
    % Lost 13.28%
    Quote Originally Posted by Nic1559 View Post
    6lb -that's fantastic! That makes your losses the same as mine! It's great seeing the weight come off x
    I know! Well done you! I know it has to slow down soon though I'd like to lose 2 stone in my first 4 weeks, so I would have to lose 5.5 1bs this week and next. Fingers crossed! I've been drinking 2 litres of water a day, plus shakes (been putting extra water in them), but I've upped it to 3 litres so far this week. Do you think that helps you lose more? xx
    17st 3 1b
    Wk1- Wk 13 - 3 st 6 1b
    Wk14- Wk 17 - Wedding & honeymoon
    Wk 17 - 14st 13 - + 1 stone!!!

  15. #15
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    433
    Rep Power
    5
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    I think upping the water helps me lose more. I can feel bloated really quickly if I'm not flushing it through my system. TOTM always leads to poor weight loss as I hold onto the water. The good thing with this diet, it'll all come off sooner rather than later x
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review










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