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About LinkBacksI knew it was coming but really struggling tonight :{ roll on ketosis, still I am 100% no slipping
Start Weight 17st 1lb
Wk 1
Wk 2
Wk 3
Wk 4
Wk 5
Wk 6
Wk 7
Wk 8
Wk 9
Wk 10
Wk 11
Wk 12
Goal 1 get through week one
Goal 2 Lose 1 stone
Goal 3 stay at 100% for 1 month
Goal 4 get my Mojo back (if ya no what I mean)
Goal 5 Fit in to 14's comfortably
Goal 6 Get in to my knee length boots
Goal 7 Believe in my self confidence
Goal 8 Excercise 3 times a week
Goal 9 Get to goal
Goal 10 Stay at goal for 1 month
Goal 11 Stay at goal for 6 months
Good for u! Hot bath and early night, soon b day three :-) x
Yeye
Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb
Month 1 - 25lbs gone.
Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)
Restart weight - 224lbs/16st - total 56lbs gone
Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals
1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
Keep going! You're doing great. Remember, a glass of water cures everything
Nic x
Week 1. -11lbsWeek 2. -7lbs
Week 3. -9lbs
Week 5. -2lbsPhase 1. 2st 8lb lost
Week 6. -3lbs
Week 7. -1lb.
Week 8.
Week 9.
Week 10.
Week 11.
review
Thnx guys, so does sleep had a great nights sleep, day 3 here I come :]
Start Weight 17st 1lb
Wk 1
Wk 2
Wk 3
Wk 4
Wk 5
Wk 6
Wk 7
Wk 8
Wk 9
Wk 10
Wk 11
Wk 12
Goal 1 get through week one
Goal 2 Lose 1 stone
Goal 3 stay at 100% for 1 month
Goal 4 get my Mojo back (if ya no what I mean)
Goal 5 Fit in to 14's comfortably
Goal 6 Get in to my knee length boots
Goal 7 Believe in my self confidence
Goal 8 Excercise 3 times a week
Goal 9 Get to goal
Goal 10 Stay at goal for 1 month
Goal 11 Stay at goal for 6 months
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