And so it begins!!
Well my journey has begun weighing in yesterday at a whopping 141kg!!
hoping to stick it out till July when I get married which would really make my day!! Hate the idea of looking at wedding photos in 20 years time thinking I was this big!
Really looking forward to the first weigh in, been told to expect some good results especially as I've been swimming a few times a week for a month and intend to continue this.
Hi and welcome, have you started the shakes yet? The weight loss you've suggested is definitely do-able in the time frame, and once the first week toughness over you just need to stick with it. Everyone on here is really supportive.
Good luck on your first week :)
Started the shakes yesterday morning!
Not feeling too bad so far but tired in the pool this morning!
Thanks for the support!!
Welcome and best wishes. Drink lots of water and let us know how you're getting on!
Kay x x x
Welcome Ash. Your target is definitely achieveable and you've got your wedding as brilliant motivation to stick with it. Best of luck for your first week. It will be hard but you can do it.
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