Hi girls, we have had some blowing news financially and it means I can't stretch the money needed weekly or monthly for LT, it is gutting but my family and especially kids come first when it comes to income.
I wish you all success, I have made a very strict plan for when I am eating and am still determined to reach my all be it a little slower.
Thank you all for you help and support
Take care girls, I will pop in from time to time to see how u are all getting in and let you know my progress :}
Start Weight 17st 1lb
Wk 1
Wk 2
Wk 3
Wk 4
Wk 5
Wk 6
Wk 7
Wk 8
Wk 9
Wk 10
Wk 11
Wk 12
Goal 1 get through week one
Goal 2 Lose 1 stone
Goal 3 stay at 100% for 1 month
Goal 4 get my Mojo back (if ya no what I mean)
Goal 5 Fit in to 14's comfortably
Goal 6 Get in to my knee length boots
Goal 7 Believe in my self confidence
Goal 8 Excercise 3 times a week
Goal 9 Get to goal
Goal 10 Stay at goal for 1 month
Goal 11 Stay at goal for 6 months
So sorry to hear you've had bad news, I wish you every success with your new diet, make sure you let us know how you are getting on, we still want to hear from you x
Take care
Nic x
Week 1. -11lbsWeek 2. -7lbs
Week 3. -9lbs
Week 5. -2lbsPhase 1. 2st 8lb lost
Week 6. -3lbs
Week 7. -1lb.
Week 8.
Week 9.
Week 10.
Week 11.
review
Oh no! Best wishes to you, you've got to do the best for your family x x x
Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
W1-4.6=118.8Kg
W2-1.1=117.7kg
W3-1.6=116.1Kg
W4-1.1=115.0Kg
W5-2.4=112.6Kg
W6-2.8=109.8Kg 2st loss
W7-1.8=108.0Kg
W8-2.4=105.6Kg
W9-2.3=103.3Kg 3st lost
W10-1.9=101.4Kg 15st 13
W11-1.9=99.5Kg 15st 9
W12-1.2=98.3Kg 15st 7
W13-2.3=96.0Kg 15st 2 4 st lost
W14-2.2=93.8Kg 14st 11
W15-1.5=92.3Kg 14st 7.5
W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
W17-0.7=89.7Kg 14st 1.5
W18-2.1=87.6Kg 13st 11
W19-1.6=86.0Kg 13st 7 = 6st loss!
W20-0.6=85.4Kg 13st 6
W21-1.7=83.7Kg 13st 3
W22-1.2=82.5Kg 13st 0 6.5st loss
W23-1.8=80.7Kg 12st 10
W24-2.6=78.1Kg 12st 4 7st 3 lost
W25-1.3=76.8Kg 12st 1
W26-1.3=75.5Kg 11st 12 over 7.5st loss
W27-1.5=74.0Kg 11st 9
W28 29/4/13 refeeding 74.4 11st 10
W29 76.4 12st
Total loss: 49.4kg / 108.68lbs
Started trouser size 24 (very tight and should really have been in 26's
Size 22Size 20
Big Mother Bluffer!?
Mini Goals
1- Register at new chemist in New Year - done
2- Get back on the Lipotrain - done 7/1/13
3-First day done
4-First week - done!
5- First stone - done!
6- Second stone -
7- Third stone -
Monday Weights
07/01/13 - Start 15st 7lb (98.6)
14/01/13 - wk1 - 15st 0lbs (95.4) lost
21/01/13 - wk2 - 14st 10lbs (93.4) lost
28/01/13 - wk3 - 14st 7lbs (92.1) lost
04/02/13 - wk4 - 14st 2lbs (89.8) lost
11/02/13 - wk5 - 14st 0lbs (88.9) lost
18/02/13 - wk6 - 14st 0lbs (88.9) sts not well
25/02/13 - wk7 - 14st 5lbs (91.3) put on
04/03/13 - wk8 -
11/03/13 - wk9 -
18/03/12 - wk10 -
25/03/12 - wk11 -
01/04/13 - wk12 -
8/04/13 - wk13 -
15/04/13 - wk14 -
22/04/13 - wk15 -
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