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About LinkBacksInto my forth week now on Lipotrim TFR. Can't wait to try the flapjacks. Mmmmm, something to chew on! Are they really that bad? Who here likes them, lol?
Into my forth week now on Lipotrim TFR. Can't wait to try the flapjacks. Mmmmm, something to chew on! Are they really that bad? Who here likes them, lol?
Week 1. 10lbs
Week 2. 5lbs
Week 3. 4lbs
I LOVE them!!! Tend to be prone to constipation wen i have them, so try and limit them. Usually 1 every other day but i have been known to have them more often and even twice in one day!!
Im a coconut flapjack girl, not so keen on the peanut
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
Oh by the way i would advise asking your pharmacy for an extra peanut and coconut flapjack surplass to your 21 (just pay the few quid extra) so u can try them. You dony want to get them and hate it and than be without a shake.
My pharmacist was really kind and gave me them free to try
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
OK, thanks for the info! Well I love both coconut and peanut, so can't wait! Think I might favour the peanut, but it's subject to change hehe. What is the consistency/texture like?? Anythng like proper flappers?
Week 1. 10lbs
Week 2. 5lbs
Week 3. 4lbs
Dont expect much!! It is an acquired taste and not the same at all as a yummy buttery flapjack. Mmmm
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
I tried a coconut one once, the very first time I did LT.
I opened it and it smelled like dogfood - can't possibly taste as bad as it smells I thought...
Wrong!! It was worse. I spat it out, binned the rest and went without.
GL!
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10
Get out of the, 'overweight' category into the 'normal' Done week 12
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbsWK2: -4lbs
WK6: STS (refeed)
WK9: -2lbsWK12: (exante) -1.5lb
WK13: +2.5lbs
I think "carpet tiles" is the most common comparison, but they do give you something to chew! (If your teeth are up to the challenge) Revolting, but they do serve a purpose when it's the only chewing you are going to do for a while!
Good luck!
Nic x
Week 1. -11lbsWeek 3. -9lbs
Week 5. -2lbsPhase 1. 2st 8lb lost
Week 6. -3lbs
Week 7. -1lb.
Week 8.
Week 9.
Week 10.
Week 11.
review
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